OKay those of you who asked for it, here it is. Sign up here and let me know what challenge you are most interested in. I think the two options that were being most looked at were an exercise challenge or a protien challenge. Join up here and give me your preference on challenge type.

Babygrl1234 (Stacy)- Exercise

Okay I really like how Boo has set up the challenge for her group so I really hope she does not mind me kinda stealing the set up. Instead of a certain number of days per week exercising lets shoot for 20 days of movement, 30 minutes per day. The 30 minutes does not have to be consecutive, it can be broken up into two 15 minutes sessions or even three 10 minutes sessions since some of us might be very new to exercise and need it! We can do it!!!!!!

So let's shoot for 20!

Ok Babygrl!!! Thanks......20 days of exercise and how about 20 days of 64 ozs. of water???

COunt me in!!!

Count me in too I like the 20 days a month we need to start some where. It is harder for us older ones to get started :faint:

Terry

So shall we start on Sunday???

I also joined Curves and need help getting in all my water/fluids...so count me in!

I am totally on board with you guys! Great idea! I have a full time job and 2 toddlers so it should be a real challenge to find time to exercise regularly, but I am up for it. I really need to get moving!

I am totally on board with you guys! Great idea! I have a full time job and 2 toddlers so it should be a real challenge to find time to exercise regularly, but I am up for it. I really need to get moving!

I feel your pain honey! I have a 6 year old kindergartener who is also in dance and softball and a 3 year old and I work 46 hours a week. I usually get up at 4:45 in the morning to get my exercising in. The first few times it was relly rough but once you get used to it it is not so bad.

Ok Babygrl!!! Thanks......20 days of exercise and how about 20 days of 64 ozs. of Water???

COunt me in!!!

Okay teacher you've got it!

The Feb Bandsters 20 and 20 Challenge officially starts Sunday April 1st (no foolin)

Gday Babygrl, I am such a bad Feb 07 bandster! I hardly ever check in. Anyway make it an exercise challenge I reckon. Also lets all try not to overeat at Pesach and Easter. This is my first Pesach being banded. Luckily we don't eat bread over passover, coz I can't anyway!

I am ready to workout!

Susannah

Okay teacher you've got it!

The Feb Bandsters 20 and 20 Challenge officially starts Sunday April 1st (no foolin)

Fabulous. cant wait to start.

I'm up for the exercise challenge! I'll be joining you by walking on treadmill 20 minutes and a 10 minute workout with my stretch bands 4 times a week starting April 1st. I think this a reachable goal for me.

Okay I really like how Boo has set up the challenge for her group so I really hope she does not mind me kinda stealing the set up. Instead of a certain number of days per week exercising lets shoot for 20 days of movement, 30 minutes per day. The 30 minutes does not have to be consecutive, it can be broken up into two 15 minutes sessions or even three 10 minutes sessions since some of us might be very new to exercise and need it! We can do it!!!!!!

So let's shoot for 20!

Yep, that's reasonable for everyone, I think. :clap2:

Ok...here we go!!! 20 and 20!!! Exercise and water!!YEA!!

SIGN ME UP!

im doing it already but about twice a week i dont...and the rest of my life is VERY sedentery.

i belong to a gym and go in the mornings, i throw on my work out clothes, grab my bag, work out then shower there for the day.

sundays the gym is closed and its WAY too cold for me to go outside. any ideas on what to do on those days?

anway..i digress.

COUNT ME IN!

are we using www.fitday.com to keep track or ?

SIGN ME UP!

im doing it already but about twice a week i dont...and the rest of my life is VERY sedentery.

i belong to a gym and go in the mornings, i throw on my work out clothes, grab my bag, work out then shower there for the day.

sundays the gym is closed and its WAY too cold for me to go outside. any ideas on what to do on those days?

anway..i digress.

COUNT ME IN!

are we using www.fitday.com to keep track or ?

Not that I follow my own advice , but on your non-gym days you could try stretching/bands or yoga at home...something soothing rather than punishing. I'm right with your other post in that after my workouts I could just go to sleep! :tired So much for exercise getting the blood pumping. :bored Perhaps as I move from UNFIT to ACTIVE that will change... And hopefully the accountablity of this challenge will spur my tuchus along!