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Feb 2007 Bandsters: April Challenge



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I have a z pack too. The pills split very nicely and I was able to take both of them though I waited about 2 minutes in between each piece. I don't ever get sick so this really does suck for me.

I am trying really hard to get my Water in today. I want to get the exercise in too I think that might be pushing it.

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Well, it never ends!! I woke up with pink eye this morning. Still in my gown, coughing my head off and squinting............arghhhhhhhhhhhhh!!!

I just wanted to exercise, drink Water and get skinny!!!!!

What next???

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Everybody's getting sick! Ahhhhhh!

Feel better soon, y'all! :hug:

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Finally feeling better today....how about you babygrl???

I'm still coughing my head off, but at least I can breathe again!

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I am waaay better today. I made it to work and I feel really good. I spent most of the weekend sleeping which helped. Unfortunatly I seemed to have passed it on to all my cowrkers as they are all getting sick. Oops. I am glad to hear that you are feeling better.

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I'm walking my butt off, and drinking so much Water that I can hardly make it back from my walk without having to walk funny, 'cause I have to pee!!! I've been walking (very briskly) for 15 minutes on my morning break, at least 15 minutes on my lunch hour, and another 15 minutes on my afternoon break. Every weekday, anyway. I'm really bad about posting on this thread, but I'm still hanging in there for the challenge!

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I'm walking my butt off, and drinking so much Water that I can hardly make it back from my walk without having to walk funny, 'cause I have to pee!!! I've been walking (very briskly) for 15 minutes on my morning break, at least 15 minutes on my lunch hour, and another 15 minutes on my afternoon break. Every weekday, anyway. I'm really bad about posting on this thread, but I'm still hanging in there for the challenge!

I was wondering if you swing your arms as you walk? My Physical Therapist just told me the other day that when you swing your arms as you walk you will burn three times the calories compared to walking alone .They have me use a machine that is named nustep it is a cross training machine and you use arms and legs together. I was amazed to know that about using your arms and legs together to burn three times as much.

Terry

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Finally feeling like myself again!! Hoping to start working out at the gym again soon. I've only had one fill so far...not having trouble with the amounts, but those bad habits of bad food sure do haunt me!!

Michele

Feb 2007 Bandsters - April Challenge

Water: 10 of 20 days of 64+ ounces

Exercise: 7 of 20 thirty minute sessions

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Found out I have an 11cc band and he put in 4cc...can feel a difference...we'll see..so far so good.....

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<p>Okay – this thread has been quiet lately. Perhaps, in the silence, I’m just projecting my case of the blahs onto the rest of you, but I have to ask… Is it just me, or has anybody else fallen off the wagon?</p> <p> </p> <p>I’ve slacked on my Water sooo much, and have not been on the treadmill in almost a week! <img src="http://www.LapBandTalk.com/images/smilies/eek.gif" border="0" alt="" title="EEK!" smilieid="10" class="inlineimg" /> Egad! I’m eating fine (though I am hungry between meals, which is a 1st since my banding), but that’s about all I’m doing right.</p> <p> </p> <p>I need to get my tuchus back in gear again…but…well…….. The Pod Person I’d really come to like has vanished, and good ol’ lazy Suzanne is back. <img src="http://www.LapBandTalk.com/images/smilies/bored.gif" border="0" alt="" title="bored" smilieid="36" class="inlineimg" /> I have no motivation, no drive, no energy… I am sure this has to do directly with having stopped the very things I can’t seem to start again: water & exercise.</p> <p> </p> <p>I’m trying to pump myself up for the April challenge once more, but I just can’t seem to do it! <img src="http://www.LapBandTalk.com/images/smilies/straight.gif" border="0" alt="" title="Straight" smilieid="14" class="inlineimg" /> Not even attending (our good & very informative) local support group meeting helped, so I thought I’d check in with the rest of y’all. Maybe this bit of a whine… er, I mean…um… confession will prove cathartic!</p>

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Well, the month of April has officially come to an end.

Time to check in...

How did everybody do?

:)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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