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Feb 2007 Bandsters: April Challenge



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Our city is having their annual "city wide cleanup week" where you can put out all your old junk and they pick it up free of charge, so I cleaned out a bunch of stuff from an upstairs room yesterday. Worked at it for about an hour, worked up a GOOD sweat doing it, even though it was cool... I guess that counts... :D

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Hi everyone, I am a 2/13/07 bandster. I came in a little late on this post but I am ready to start the challenge. I've drank about half of the Water for today. This challenge will be a great motivation for me to start excersising more. Good Luck Everyone!!!:D

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I'm in too. I need this push terribly. My friend says I would sleep my life away if I could. She's right. Went to my first exercise class this morning.(this is part of the program for weight-loss surgery at U-Mass) We "talked" about doing it. Next week we "do it". Now I have a chart, but I guess I have to do more than look at it. After 7hrs. of driving I needed a nap, so I'll go out on my treadmill now. I'm having no problem getting it the Water. Good Luck to all.

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Feb 2007 Bandsters - April Challenge

Water: 2 of 20 days of 64+ ounces

Exercise: 2 of 20 thirty minute sessions

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This challenge was such a good idea! :clap2: With the balmy weather we're having in Virginia, our whole family headed out for a walk this evening -- me sneezing all the way (darn allergies, I’m still sneezy 6 hours later). But I did it! When my DH & DS(4yo) 1st brought up the idea of them taking a walk, I’d automatically begun planning around time alone with my DD(1-1/2yo) -- at home. And then it dawned on me…go with them! I am NOT a walk-in-the-neighborhood girl, so this was not an immediate leap. But as they were getting ready, I realized that a walk would count as my 1/2-hour & I could be drinking, too! So I fixed a mobile dinner for m’girl, got Water ready for the rest of us, and off we went. Naturally, we had a great time.:high5:

It’s so sad how much my weight (more specifically my physical discomfort) stops me from doing. My blasted allergies are an obvious & handy reason to refrain from outdoor activities in the spring & summer. The weather is an obvious & handy reason to remain indoors in the winter. But really, I just hate my thighs rubbing together, my boobs sweating, my waistband chafing, my knees throbbing, my arches aching…everything to do with being active outdoors. :)

This walk we took today is just a little achievement in the grand scheme of things, I know. But I could literally count on my fingers the number of neighborhood walks (including Halloween) we’ve taken together since moving to our house in 2005! I’ve got major lifestyle changes to make beyond just Portion Control. Getting outside is one of them!! And I’d have passed up today’s opportunity if not for this challenge. (Plus, I drank all my fluids, too!) So, again, thanks for the motivation. :whip:

And keep up the good work everyone! ;)

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and will be going to Curves in AM...this was a great idea!!!:clap2:

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I didn't quite hit the Water mark today, but I refused to go to bed without getting on the treadmill! Yea me! Handy that exercise wipes me out rather than invigorates, because it’s bedtime and even though I’m just off the treadmill, I feel like I could sleep for days…

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I know it's April 4, but I want to be on it, too--water and exercise. Maybe if I concentrate on those 2 things more, I'll begin to see the scale move.

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ouch....legs sore!! waterlogged!!!

Feb 2007 Bandsters

April Challenge~20 and 20

Water: 3 of 20 days of 64+ ounces

Exercise: 3 of 20 thirty minute sessions

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I know it's April 4, but I want to be on it, too--water and exercise. Maybe if I concentrate on those 2 things more, I'll begin to see the scale move.

I feel the same way! I have not lost anything in a full week, as of this morning. ARGH!

I know my food is not the issue becasue A) I really do have restriction still without a fill, and :o I saw the dietician on Monday & she said my diet was great -- even with a 1/2 cup of OJ a day!

So maybe it's that I've slacked off on the treadmilling...and I've had a hard time with Water since the start. Hopefully this challenge will continue to help me address both of THOSE issues!

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okay, count me in!!:girl_hug: I have exercised the 2 of the last 3 days for 30 min on treadmill, but the Water situation is bad, very bad :o I have a headache right now, because i get dehydrated so darn easily. I just forget to drink when I am at work. I have plateaued recently and i think you are correect, that the Water and excercise may do the trick. Can't hurt, can only make us healthier right?

Banded 2/28/07

First fill on April 13.

By: Dr. Ragui Sadek

Lost 35 lbs (including pre-op diet).:biggrin1:

Started at 285

Current at 250 (+/- 1-2 lbs everyday):D

Personal Goal at 135

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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