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100 down, 60 to go!



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10 months ago I started going to a pain management doctor for back pain because of my weight. After 3 heart attacks, chronic pain and diabetes I needed to do something or I was just going to end up having another heart attack or worse. For obvious reasons I didn't want that lol. My PMD told me to go check about the lap band doctor in the same building. I did. I checked to see if my insurance covered it and they did and met with the Nutritionist. I weighed 345 that day. She put me on a diet and I think I lost about 20lbs in the 4 months I had to see her before my insurance would let me get it done. I lost about 10 on the liquid diet before surgery. Went into op at 315'ish.

I joined a gym and started walking on the treadmills as soon as I could, when I started I could only do about .3 of a mile. 6 months later I'm now walking 1.5 miles a day. I've lost a total of 100lbs, 70 since I got the band. I'm down to a 2x shirt from a 4x and wearing a 38 jean from a 46. I'm feeling so much better now. I'm off all my meds except some of my heart pills. I no longer have diabetes or much pain anymore. Even had the confidence to go out and find me a new girlfriend. I know I have 60 to go till my goal but I know I'll make it.

I have my 6 month picture and measurements on the 28'th, can't wait to see a good before and after pic and see how many inches I've lost and where I've lost them.

Just wanted to share a little bit and have a reminder of this day. :D

post-150149-0-96023600-1393225959_thumb.png

^ 315 - 245 ^

Edited by Faded Design

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Congratulations.....your story is almost identical as mine...

I had failed a stress test, found blockages, needed angioplasty with stents....while they were in there they found damaged areas from a previous heart attack....must have been a silent one which is common with diabetics and women....

Diabetic taking oral meds, and daily injections....high BP, cholesterol, tryglycerides....you name it...I was a mess....and a big fat slob on top of it....

Both my Brother and sister died young...and I was going down the same path...shows you my whole family had the same bad habits...

Fast forward...had lap band surgery....I am no longer fat....lost all the weight that can be lost safely.....I am no longer on any meds...all my blood work is normal down the middle...I run everyday and go to the gym every day....

I'm 62 years old...play softball and I am the oldest on the team, by 7 years...

I have my stress test coming up in early march....can't wait...last time I wow'd them over, and I am in better shape now as I was then.....

This surgery does work...people just have to get out of the way and let it do what it was designed to do and quit complaining....

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Way to go! Thanks for the inspiration this Monday morning. I am headed for the treadmill.

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wow!!! such inspiration!! cant wait to find out my surgery date! I've already started walking/light weights.. so I hope the weight comes off after surgery!

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Good job!!!

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Congrats on your great success!!

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Amazing story...what a great job!

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Awesome job, looking good too ! Keep up the good work!

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Wonderful!!!! Congratulations to you.

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Congratulations!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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