100 down, 60 to go!
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Way to go! Thanks for the inspiration this Monday morning. I am headed for the treadmill.
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Congrats! It just keeps getting better and better!
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Congratulations.....your story is almost identical as mine... I had failed a stress test, found blockages, needed angioplasty with stents....while they were in there they found damaged areas from a p
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10 months ago I started going to a pain management doctor for back pain because of my weight. After 3 heart attacks, chronic pain and diabetes I needed to do something or I was just going to end up having another heart attack or worse. For obvious reasons I didn't want that lol. My PMD told me to go check about the lap band doctor in the same building. I did. I checked to see if my insurance covered it and they did and met with the Nutritionist. I weighed 345 that day. She put me on a diet and I think I lost about 20lbs in the 4 months I had to see her before my insurance would let me get it done. I lost about 10 on the liquid diet before surgery. Went into op at 315'ish.
I joined a gym and started walking on the treadmills as soon as I could, when I started I could only do about .3 of a mile. 6 months later I'm now walking 1.5 miles a day. I've lost a total of 100lbs, 70 since I got the band. I'm down to a 2x shirt from a 4x and wearing a 38 jean from a 46. I'm feeling so much better now. I'm off all my meds except some of my heart pills. I no longer have diabetes or much pain anymore. Even had the confidence to go out and find me a new girlfriend. I know I have 60 to go till my goal but I know I'll make it.
I have my 6 month picture and measurements on the 28'th, can't wait to see a good before and after pic and see how many inches I've lost and where I've lost them.
Just wanted to share a little bit and have a reminder of this day.
^ 315 - 245 ^
Edited by Faded Design