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My YAY me present



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Here is a picture of my YAY me present for my numbers going down and cutting my Metformin meds in half! The weather is about to get awesome and time to get off my Nordic Trac recumbent bike and enjoy the fresh air! I took it for a spin a while ago and oh my word it is going to give me such a better workout! Life is Good!

It's a Schwinn regular old fashion bike too, no fancy gears, just one gear and foot brakes! Just an old fashion bike for an old fashion gal! Lol

post-200226-0-40362800-1393096324_thumb.jpg

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NIce job on the meds being cut back! That is wonderful! Love the bike too! It is so nice here in NY today....a little preview of Spring I think! Was nice to go out and just take a stroll... have fun riding the bike!

Keep up the amazing work!

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It's a great feeling!! Good job!!!!!!!!!!!!!!!!!

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A bike is on my list for spring - what fun! What a great present for yourself". Yay you!

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Great job! I love the bike, I can't wait to get mine out and take it for a spin (if it ever warms up a lil)! Way to go keep up the good work!!

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I have one just like it only aqua in color. Got it all rigged up last fall & put big hooks up in my garage to hang it & then never brought it down to ride. But I am promising myself I will this Spring. Suppose the tires will need air. . . . but my son put new ones on it last year so maybe it's okay. This has been such a long winter I do hope warm weather arrives soon! I have a picture we took with the bike all cleaned up, I'll have to brouse around in "my pictures" and see if I can find it. Cheers you up to just look at it. . . :rolleyes: :)

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I took my new bike out for a spin today! So much fun...enjoy!!

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Nice! I can't wait to get on my bike

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It's so cute! We need a pic of you on it.

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okay Leepers this one is for you! I normally don't have full body pictures of myself but since you asked and I am feeling a little more confident I decided to just Go For It ! LOLpost-200226-0-33674400-1393282686_thumb.jpg

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Omigosh! You look fantastic! You should be confident. You don't look like you need to lose that much more!

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Thx Leepers , I still have another 50# to go, I'm short and very compact, lol

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Hi, fruit Loop! Have you been riding your bike? I bought one this past Sunday. Can you say thighs-a-burnin? I love it though.

post-196939-0-11033600-1400766317_thumb.jpg

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Love it. I started riding last week after 30 years. I'm exhausted when I'm done. Sure was easier when I was young.

post-149145-0-28775200-1400876514_thumb.jpg

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I just got on a bike for the first time since before surgery. It is so much easier -45 lbs! When I hit -50, I am getting myself a new bike! Great idea for a motivation gift!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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