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Preop Diet is Not Something to be Suffered Through
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It is something to embrace!
I did not get to 295 pounds because I was a snacker. Cookies, chips, ice cream...while I did eat them, they weren't my problem. The way I became obese was calling my husband on the way home from work. What do you want for dinner tonight honey? Arby's. Mid-size BeefNCheddar Large Size combo meal with a Dr. Pepper, and Oh, yeah..throw in a 5 piece order of Jalepeno Bites. Don't forget the Broncoberry Sauce! And I would order the exact same thing for myself.
Then I would come home, plant my a.$$ on the couch and eat every last bite. Then, maybe a pint of Ben and Jerry's Chocolate Chip Cookie Dough while laying in bed watching Dexter before I went to sleep.
So, like all of the newbies and the recently approved, I was apprehensive about the LIQUID preop diet. I was very lucky to have a husband (also very overweight) say he was going to do the diet with me. His words were, "If you can do it, I can."
I was relieved when I found out my preop diet did include some solids. 2 cups of raw veggies a day. 3 dairy products (1/2 cup cottage cheese, yogurt, Sugar Free pudding). 2 fruits.
Over the last 7 days, though, I have found that I don't even partake of all my "allowed" solids. I have found that a couple of protein shakes, the dairies, and 1 fruit are usually enough on top of some broth every now and then. Lots of water. Only one drink of Diet Sweet Tea to get in my caffeine fix.
My husband, who has miraculously made it through with me, keeps saying how great he feels. For me, it's more about how I don't feel like crap every day. I came home from a 12 hour shift yesterday, and instead of being completely depleted of all energy, I was just...tired.
I had this idea that the 7 day preop diet was going to be 7 days of total starvation. Yes, for the first 3 days, I had at least one moment every day that I thought my stomach was eating itself. Did I die? No. My mental mantra to get through it was, "Hunger is just a sensation. Like when someone touches your arm, or when your feet hurt after a long day at work. It is something that you can learn to live with. And if ignored, eventually just goes away."
The preop diet is a chance to prove to yourself that, YES! You can do this! This wasn't so hard. It didn't kill me. I CAN make the changes necessary to be a successful bandster! Embrace this time of pseudo-detoxification! Use this time to get yourself off the diet ASPARTAME infusions. Use it to say, I don't need a Bacon Egg and Cheese for breakfast everyday. I'm O.K. I'm going to live! This is the start of something wonderful!
Surgery.....tomorrow at 0730!