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10lbs to Goal Weight!



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I got my third fill (total 5cc/10cc band) in August and it brought me to the green zone, I decided against additional fills because it's obvious I am where I should be now. I hit a plateau about 6 weeks ago and the scale didn't budge for nearly a month, then out of nowhere the weight starts coming off again. I've lost 6 lbs. this week, 2 overnight last night alone. I know I'm not eating or getting the amount of Protein I need, so I am going to make a serious effort to do better. I have the feeling that I am now anemic because I am cold almost all of the time. I won't go into any other details, I'm happy about seeing the finish line but I am aware that I have to do better about my nutrition to stay healthy.

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Congrats on your success!

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You are such a great inspiration.. I am also anemic and I know how you feel Brrrr.... I had a complete unfil in Oct and my first re-fil on Dec 3. I was able to eat anything I wanted to on Thanksgiving and boy did the scale show it, I was not happy with the weight gain but now I am losing again becoming more active in working out!! Congrats to you at almost being at goal weight! :)

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Well you sure busted through that plateau -- way to go! Good for you for taking the time to look at what you may be missing and what will be a good maintenance mode for you. Because you know what? You're almost there! Way to go.....and way to inspire those of us beginning. Thanks for the lift this afternoon!

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Hi pretty thick

I am 5 week post and I feel the same , I do not get hungry, I force myself sometimes to remember to eat or drink a shake , I do not understand the green zone yet but since surgery I am not hungry my band was filled with 4 cc during surgery and my weight is dawn that all my clothes do not fit anymore , congratulations on your success you are one of my inspirations since I am in this forum past may, happy holidays!!

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Just know that those last ten pounds will take forever to reach, but you will. Don't get discouraged and keep up the good work.

Edited by Lady VS

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Curious...when you reach your goal weight, then what??

I ask because I have set and reached a few goal weights, and continued to loose....

If it was a diet, I could start and stop it when I choose...perhaps start eating more of the bad foods or something...

But like my Dr, explained to me when I asked him about reaching a goal...this is not a diet...I had surgery to correct and alter my bad eating habits...it is now a lifestyle with new eating habits and food choices...and it will continue as such as long as I have the band....so then, my body will continue to adjust to this lifestyle (with weight loss) until it determines it is at the place it should be...levels out on it's own....

Which is exactly what has happened....I weigh myself once, sometime twice a day...I have been fluctuation up and down within the same 5 lbs for 2 years now...in other words, I have stopped loosing or gaining....and it was not because I determined it to be so....my body made the choice....

Incidentally, my weight today, at age 62....is the same weight I was back in High School when played football...back in the 1960's.....and I feel just as healthy and strong....(or so it seems)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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