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When Life Gets In The Way Of The Sleeve



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At the beginning of my body change the sleeve and attending concerns enveloped the majority of my attention. The struggle to get it going, establishing guide lines, noting progress, mourning slow downs, and in the end, rejoicing exceedingly about my new body. Now, coming up on my second year, my attention is being diverted by life itself. I am maintaining near my low weight and activity is at athletic level as I promised myself at the beginning. I had an empty feeling period when I asked myself the question, "Now what?" This new body is just a part of who I am. It is no longer a hindrance, it now best serves me by not drawing attention to itself. It has become a vehicle to take my mind and soul to destinations and tasks. I have energy to express my heart and my body no longer blocks my reaching out. I no longer have my body to use as an excuse for inactivity and introversion. I no longer hide behind shame. Now is the time to explore the other parts of myself and my relationship with those around me and the world in general. I have made a friend of myself and in so doing have deemed what love I have to offer as worthy to be shared. I have discovered that giving love is the quickest path to getting it. I have a default eating, drinking, and exercise policy. I may step out for a bit but return to default quickly. I don't kick my butt for it, I am my friend now. If I don't have fun being me I won't be any fun to be around. My grown daughter called me contagious the other day. It was one of the best things my ears have ever heard.

Best thing I've read in a long time.

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My family has been so supportive pre-op and post-op. But there are times that I feel...I don't know the word I'm looking for. Disjointed. Not complete.

We're not in sync as a family since I returned home from surgery. I feel disconnected - not only from meal times, but the family in general. This is all new and I'm trying to figure it out. That hasn't been easy along with the recovery from surgery. I can't eat what they are eating most of the time. When I put my husband in charge of their meal, he picks up a pizza. I'm pissed at that because, "Jesus, can't you put forth more effort than that?" But then I don't want to be Debbie Downer, because let's be honest, don't we all want pizza? My son was playing with the dog the other night and she jumped up on my stomach and it hurt because my incisions are still tender - yeah, fun time is over because mom's in pain!

Tonight we're back to having game night to try to get back to some kind of normalcy. As mentioned above...BALANCE.

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The post above about feeling like a non-person just hits so close to home. Sometimes I am startled when I catch my reflection, not just my fatness, but at the fact that oh yeah, I'm still here. I am an actual person and not just the sum of all things I need to get done in a day. Getting sleeved will be my most selfish act in years and I can't wait.

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The post above about feeling like a non-person just hits so close to home. Sometimes I am startled when I catch my reflection, not just my fatness, but at the fact that oh yeah, I'm still here. I am an actual person and not just the sum of all things I need to get done in a day. Getting sleeved will be my most selfish act in years and I can't wait.

Good for you! Fight for yourself, you are worth it!

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The post above about feeling like a non-person just hits so close to home. Sometimes I am startled when I catch my reflection, not just my fatness, but at the fact that oh yeah, I'm still here. I am an actual person and not just the sum of all things I need to get done in a day. Getting sleeved will be my most selfish act in years and I can't wait.

I felt the same way.. Isn't it odd that we find doing something to take care of ourselves as a selfish act?? Well if that's what it takes:)

I do think as mentioned by several in this thread I can only be better for me and my family if I do things to take care of myself..

Like I said now I need to figure out a balance that works.

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I am very fortunate to have a great support system with my family. When I first got home my husband would ask me, "Do you mind if I eat this?" My answer to him was, "Just because I had weight loss surgery, doesn't mean you can't eat things."

My biggest problem is I have been averaging a 50 to 60 hour work week for most of this year. I returned to work full time on 11/11 and have yet put in a 40 hour work week. This makes it difficult to exercise. I have had to plan and take food with me. In the past I would get in the office around 8 a.m. and sometimes not leave until 10 p.m. or later. I didn't know when I left that morning that I would be there. Prior to surgery, I would buy something from the vending machine. I knew that this would be an obstacle for me after surgery, and knew that the long hours would still be happening so I made sure to plan for it.

Life gets in the way of lot of things. You have to make the best of it or learn from previous times so you make a better choice the next time.

Laura, you have done a fantastic job this past year and I know you will continue into year two. I know for me I will have to plan for awhile until these good habits become automatic. Even with that I will need to examine and make sure that I stay on the path with the best decisions. Since I am a revision patient, I look at this as a second opportunity and want to make the most of it. I believe that by not following the rules and thinking I knew more about what I could eat contributed to my situation. It is time to put the pride away and listen to someone else who has helped others be successful with their weight loss surgery.

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Such an interesting topic to consider. When I was around 4months post op my NUT had me stop tracking. It was scary but she wanted me to move away from the perfection mode toward sustainable, natural listening to the body. It still makes me nervous at times,but I have done well...sorta keeping track of Protein and carbs in my head. I am diligent but not precise and it seems to work. It makes 5:2 hard since I only have a rough idea of calories but it still worked.

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Every response here has been so interesting. The only person I know of who found balance perfectly was Mr Miagi. (?)... I keep extra Protein Shakes at work along with pouches of tuna and beef Jerky. I dont have to worry about them going bad. I involve my kids in everything I do. They help me plan my meals, add up my Protein and exercise with me. I see it as a way to teach them healthy habits and a way to spend more time with them. I sit at the table with them..m even if I'm not eating the same things. I'm not perfect and I'm not striving to be. Perfect is boring and unsustainable. I got the sleeve because I just want to live. Yes, sometimes life gets in the way... but it's supposed to. What else would we have to remind us how lucky we are? ... btw ... I love you guys :)

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The post above about feeling like a non-person just hits so close to home. Sometimes I am startled when I catch my reflection, not just my fatness, but at the fact that oh yeah, I'm still here. I am an actual person and not just the sum of all things I need to get done in a day. Getting sleeved will be my most selfish act in years and I can't wait.

Couldn't agree more. And we do have to fight for it…I wish it wasn't that way but sometimes it really seems like it is.

And somewhere I do think our families want us to succeed. Like us, they are afraid when the status quo gets shaken up. I've heard everything from "There is no food in the house; I guess because you aren't eating we don't" when there is PLENTY of food in plain sight, to "We can't go out to dinner anymore…" which is also not true. I see it for what it is. Complaining about things being different because of a fear that everything is changing around them. We will get to our new normal as a family in addition to our having personal new normals...

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What a WONDERFUL thread.

Historically, the stress of work has been my nemisis. Not this time, I shall retire very soon, for LOTS of reasons, but a big one will be to permit me to focus on me without the work stressors.

And every day is planning, is work, every day, so, to quote from Happiness Stan:

he ploddy- ploddy forward into the deep thunder-mould of the complicating Forrie to sortin' it this one out, matey.

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Thank you all for sharing. I had a band journey, and now I have a sleeve journey. I know from the band that it is not all easy peasy beautiful. It's a struggle and emotionally challenging. I'm 2 days out of my sleeve surgery and find myself scouring these boards. You are real, you are honest, and I'm proud to be able to share my journey with all of you. I realize I'm not alone in this battle, that others have done it, are doing it, and are, despite it all, winning the war. I don't even "know" you folks, but I value and honor your input, honesty and caring. Big group hug!

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I have to be honest here, because you all know I am honest. I have NOT been closely monitoring myself as I should. I don't measure or weigh. I haven't been counting Protein grams or liquid intake. I have been living. And yes, it is probably not the best way to proceed. But I am just the person I am, no more or less. When I learned to drive I was so focused on the lines on the road and lining everything up just right that I damn near wrecked several times. I get anal about things. But when the day came I thought " I am just going to point myself down the road and go, and try to stay in my lane" I got it. I have never had a ticket and the only wreck I have been in was caused by another. That is sort of how I am living with my sleeve. I am just pointing myself down the road and trying to stay in my lane. I pick healthy 98% of the time. ( And I won't lie to say I NEVER eat something I should not, because I have) I eat Protein first, and in many cases it is all I have. I still cannot consume a "meal", just an entrée. At times my mind gets carried away and I think I am eating like a horse. Then I stop and really ponder what has gone in my mouth and realize it is really, really not as bad as I was giving it credit. I drink when I can, period. I tend to drink more week days sitting at my desk because it is routine. On the weekends I don't do quite as well. But I can tell from my own body signals when I need more and when I am hitting the mark. And I have been very strongly working on getting ALL my Vitamins in daily. Again, easier on week days than week ends. Could I be doing better? Sure. I will be the first to admit I have not followed the rules of the sleeve down to the last letter. But have I been trying hard? Yes. Will I continue? Yes! Am I human? YES!!!! We all are. And to thine own self be true. No one is accountable for anything but me. I live with the body, I live with the consequences. I know I have to fight this fight, and I am. I completely understand the overwhelming feelings being a food addict brings with. I will face them the rest of my life, as I have to this point. The thing is now I feel I can do this, I can win. And if there was any way I could give strength to anyone out there who needed it, I would in a heartbeat.

You and I are very similar in our approach to this new life. So far it's worked out for me but I know in the future the belt will need to be tightened a bit when it comes to food and balance. I am prepared for that. I am also the same about Water. The majority of my Water is consumed during the week at my desk. I kind of rely on it because on the weekend I don't consume nearly as much. Like Laura said above, I'll go days where water hasn't crossed my lips until the afternoon. Unless it's coffee.

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Oh, Laura... great post. Honest. Thank you.

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I also consider myself a food addict. I think about food constantly, before and after the sleeve. I feel lonely with the sleeve, because I can't come home pop open the fridge and binge my head off. I want to just go through the drive through, or eat a normal dinner. I sometimes feel bad that I have to count Water intake or Protein. I feel blessed to have the opportunity to lose weight, but this is hard. I actually get mad when I feel full and I can't eat anymore, my head is screaming that I am still hungry, it's not enough!! I am scared that once I am able to eat, I will fail at this. I feel like the only thing stopping me from eating poorly is the fear of harming my sleeve. I am working on these issues, but it is difficult sometimes to come on here and see so many people absolutely love their sleeve and love their lives, like their road is really easy. I do love the sleeve, and I do love my life. But sometimes I just want to say THIS SUCKS, but I fear people will dog on me for that. I'm not ungrateful, I am frustrated and yes, whiny, and being a baby about stupid things. Thank you for your post, it's nice to know other people feel the sleeve can be all encompassing. Also, if one more of my co workers ask if I can have this or that yet (all bad foods), I am going to scream.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
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    • Doughgurl

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      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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