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The Slow Losers Thread



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Im also losing slowly, what I started to do was revert back to my liquid phase, I had surgery August 20th, was 240, now 177, at first I was dropoing so fast my head was spinning, but then I got lazy and stopped getting in all my Protein so so the weight lost almost complete stopped, Ive been doing my Protein Shake diet for three days and have lost 3 lbs, only plan on doing it for a week then going back to solids and staying ontop of my protein, im not starving myself, I still get 600+ calories a day but lots of protein and Water definitely help

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I had my surgery on 11/19/13 thr day I came home I weighed 266 I was loseing bout 2lbs a day I started mushie food monday 2/2/13 an I've not lost any more Ugh is it because I started food or what I'm sad I'm also stopped up started drinking myralax yesterday hepped a lil I'm mostly eating fish n cottage chesse an egg whites high protien stuff so I don't understand what's wrong I'm at 244 so that's like 20lbs in lil over 2 weeks so I guess I shouldn't complain frustrated

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Also nothing has bothered me yet my atimach makes lots of noises now but do pain no problems with the foods I've tried in moshie stag an I've had coffee Creamers that weren't sf not a lot but some I don't really feel the full thing either but I haven't push the limit but if I didn't have the scares I'd swear I hadn't had surgery I went back to work 10 days after surgery n worked blk friday stayed up 30 hours with no problem I tell people its scarey how I haven't had any problems but blessed to from things I read don't see the doc for first time since surgery til 12/16

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I'm 11months out and have always been able to eat anything, and also don't have the dumping. I've had an upper GI for a bowel obstruction and the pouch is there. Really frustrating

Windy, how much have you lost?

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I'm 11months out and have always been able to eat anything, and also don't have the dumping. I've had an upper GI for a bowel obstruction and the pouch is there. Really frustrating

Windy, how much have you lost?

I'm 11months out and have always been able to eat anything, and also don't have the dumping. I've had an upper GI for a bowel obstruction and the pouch is there. Really frustrating

Windy, how much have you lost?

I've lost 50 lbs but have been at this weight for about 5 or 6 mo. I'm at 204 and can't get below that 200 mark no matter what I do.

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Hi again guys. ..im using this thread as my weigh in area in case anyone is interested in the progress of a slower loser. I lost 2.5 lbs this week. That makes a total loss of 18 lbs from my morning of surgery 7 weeks ago.

My mission this week was to up my Water intake and I've manged 64oz everyday. I lost more this week than I did last week so that's great.

My personal goal for this week is to keep up the Water and also ensure I get a full quota of Protein in each day. Im going back to shakes as a supplement to ensure I reach the required level. Next week I take my 2 month measurements and also see my nut so that'll be interesting to see what she thinks.

I know many /most other RNY peeps have lost 25-40lbs by this 7 week stage....but im not letting that get me down. I'm choosing to remain positive and to focus on my own journey while also supporting others in theirs.

I take heart in the fact I have lost every week (even if some weeks only half a lb) and haven't yet encountered a stall. Im sure it'll come thou! Hope everyone is having an awesome week. :-)

Rachel - HW ever: 283, SW (day of surgery 21/10/13): 241, CW: 223

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I'm a little more than 2 weeks post op. I was 323 the day of surgery and have now been sitting at 302 for the last 3 days. I'm not discouraged. My surgeon said a 2 week stall is completely normal. I think it drives me more crazy knowing I'm so close to the 200's!! Especially because I have a lot of weight to lose!!!

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I'm a little more than 2 weeks post op. I was 323 the day of surgery and have now been sitting at 302 for the last 3 days. I'm not discouraged. My surgeon said a 2 week stall is completely normal. I think it drives me more crazy knowing I'm so close to the 200's!! Especially because I have a lot of weight to lose!!!

Im sure you'll soon kick that 300 and find yourself in the 200's before you know it! Understand the stall frustration...Before surgery I would diet and sometimes be relatively successful in getting down to 205 lbs. I was never able to get below 200. Not ever. I was 12 years old the last time I was in the 190's. I can't wait to see those numbers! Let us know when u break 300!

:-)

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Thank you, I will!!!

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I'm cheering. I lost 1 lb in 10 days. I'll take 1 lb every 10 days. That would be 20 lbs by summer. Yeah I can see my goal!

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I'm cheering. I lost 1 lb in 10 days. I'll take 1 lb every 10 days. That would be 20 lbs by summer. Yeah I can see my goal!

Sure as heck better than gaining a pound every 10 days!!! Way to go!!!

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I'm cheering. I lost 1 lb in 10 days. I'll take 1 lb every 10 days. That would be 20 lbs by summer. Yeah I can see my goal!

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I finally made it out of the 330s!!! It was a 5 week stall. Yesterday, 331. Today, 329! I hope this is the end of stalls for a few weeks. I really really do.

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I finally made it out of the 330s!!! It was a 5 week stall. Yesterday, 331. Today, 329! I hope this is the end of stalls for a few weeks. I really really do.

5 weeks. That must've been driving you nuts! Congrats on breaking that bad boy!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 3 replies
      1. Phil Penn

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      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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