ChristyC90

Wow! You Look amazing!! I'm down to 158 and I still look so big! I hot ya step my game up!

I do 1 hour of cardio, and an hour of lifting, each day is a different target area: chest, legs and butt, arms, shoulders, and back I do core ever day though, my stomach has been the hardest area to get looking half decent, I have muscle underneath the jiggle lol

Thank you!

I started at 240 lbs I'm 160 now, yes I work out, at least 4 times a week, it's help to keep me from getting saggy skin so far

So far I've lost 80lbs I want to lose 25 lbs more, feel free to share your pictures [ATTACH]42582[/ATTACH]

Thank you!

Im 23 right now, I have lost 77lbs so far, 23 away from my goal, I work out 5 times a week, my arms are just a little bit flappy, but im startjng to see a difference as I tone up, I have had the pouch since having my daughter, its a lot smaller, it hangs a tiny bit but ive really been working on my stomach so its gottwn better, as far as boobs theyve gotten smaller but no difference [ATTACH]42303[/ATTACH] [ATTACH]42305[/ATTACH] [ATTACH]42306[/ATTACH]

I upped my protein to 80g a day, and I lost 3lbs this week!! I started drinking water continuosly throughtout the day and its really heloing, I just hope it sticks

What I started doing was not only using Myfitness pal but logging my food in a note book, made me really conscious of what im eating, started aiming for 70g of protein also, since sunday o have lost 2.5lbs so its working! Good luck

I'm 5 months out, right and the beginning I was loosing like crazy, now I am nit loosing at all, only 10lbs in 2 months, AND ill randomly gain pounds that I have to fight to lose, it shouldnt be like this yet, what can I do to get back on track, I still have 28 more pounds to lose

Exactly! And at 171 I am no where near a healthy bmi

You look amazing!! Thats the type of body I would love to have, my boyfriend trains me at the gym and after loosing 68 lbs in 4 months I dont have any sagging skin so far EXCEPT on my stomach, it isnt too bad but just wondering what you did for yours, its my worste area after having a baby and even though its so much smaller than it use to be I still have a bump at the bottom that I cannot get ride of!

So before I had surgery I was never really self conscious about my weight at 240, ive never jad negative feedback from weight so it didnt bother me, now that im 173lbs im getting a lot more attention, positive attention and its driving me crazy, ive never liked attention to be on me, and now everytime I see someone I know they say how different and good I look, as if I looked horrible before, I know thats not what they mean but still plays on my mind, I didnt get this surgery to look good I got it to be healthy fir myself and my family, its true when they say after surgery it takes a lot of mental strength

Thank you! Thats great!

Thank you!