Im 5'9 28 years old no plastics yet I plan to get some in feb but in the mean time I workout hard do lots of sit ups lots of resistance on my legs I jog at least 30 min a day and at most 50 min my eating habit for the most part r clean but I wont sit here and act like I dont have the occasional snack...but when I do its only th3 serving size ima realist I didnt do this to never have a snack again I did this to be healthy and regain control oh and to look fab doing it lol I wss sleeved june 17th 2013 hoping to be at goal by then
Hey guys just an update
Hw 294
Preop 277
Sw 265
Cw 185
Gw 170
Im 5'9 28 years old no plastics yet I plan to get some in feb but in the mean time I workout hard do lots of sit ups lots of resistance on my legs I jog at least 30 min a day and at most 50 min
my eating habit for the most part r clean but I wont sit here and act like I dont have the occasional snack...but when I do its only th3 serving size ima realist I didnt do this to never have a snack again I did this to be healthy and regain control oh and to look fab doing it lol I wss sleeved june 17th 2013 hoping to be at goal by then
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