Ok. Had olive garden salmon yesterday. 1/2 piece no basting oil. Reheated today for lunch. Oh boy. Does not feel good. I don't know if I ate too fast. Grrrr

Mouse, I have the same experience, especially with scrambled eggs. I don't know why. Keep it to one or two eggs and just stop. You might feel full eventually. (I'm four weeks out.)

Also, your nerve endings are probably still healing so you may not have that full feeling yet.

Woo happy it's not just me. I'm only eating one egg a day.

Six months out and cannot eat any reheated eat unless it's in soup or a casserole. No way, no how. And cold meat? Nope.

Six months out and cannot eat any reheated eat unless it's in soup or a casserole. No way, no how. And cold meat? Nope.

I hear you!

Woo happy it's not just me. I'm only eating one egg a day.

One's not quite enough. Two is pretty much too much, or close. I'm still experimenting. I mean for a while there I completely forgot that I could have one egg, and something else.

Oooh! Oooh! Also, with eggs I can't stand them cold. So I know I'm eating them too quickly. I mean, I'm not chugging them or anything, but I'm definitely not taking longer than 5-10 minutes. More to work on.

Mouse I was exactly like you I felt there was very little restriction.However I am now 3 months out and my restriction seems to be working full force now. It seems as as time goes on I get more restriction. I have a hard time with 4 ounces of soft fish now, where as before no problem. I hope yours works like mine. I am down 51 pounds in 3 months and my Dr says I am above the curve in loss. Yay.

You live and learn! I think it is all part of the process. I do eat slower now and smaller bites. But I too had to learn the hard way as most of us do. Why........Because eating fast and larger bites seems to be a common problem we all have had pre op and need to learn the new way by what else........Trial and error. Best of luck to you!!