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Foodgasm Alert: Soft Foods Banana Protein "pancakes"

OMG Foodgasm! Sooo good! Pictures and nutritional facts at: eggs

  • 2 scoops Syntrax Peanut Butter cookie Protein powder (Or you could use vanilla protein and add pb2)
  • Method

    1. Blend together all ingredients until smooth like a pancake batter
    2. Heat a cast Iron or other nonstick pan on medium low. Spray to coat
    3. Take a scant half cup of batter and make 3 little pancakes out of it. This is one serving
    4. When the batter bubbles, use a very thin spatula and very carefully flip them over. These are more delicate than your usual sturdy pancake batter.
    5. OMG! nom them down. Sooooo good!
    6. pat of butter and sugar-free maple syrup optional.
    • Replies 5
    • Views 3k
    • Created
    • Last Reply

    Featured Replies

    Thanks for passing on the recipe!',Always looking for good ideas

    • Author

    Thanks for passing on the recipe!',Always looking for good ideas

    I have a lot more on my blog. I love trying new recipes and making up ones that are sleeve friendly.

    www.sleevers.wordpress.com

    I, or should I say my wife has made a couple from the blog. Thanks, I did not realize it was you!

    mmmm i've been in the mood for peanut butter, i'm gonna make these! thanks for sharing!

    • 1 month later...

    Omg! Yes

    Archived

    This topic is now archived and is closed to further replies.

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