Jump to content
×
Are you looking for the BariatricPal Store? Go now!

1 month post op...what is everyone eating and how much?



Recommended Posts

Hi! Had surgery on 9/17. Just curious what and how much people are eating. I find that yogurt does down..no problems. When I eat solid food, I get a "full" feeling after a couple of small bites (not even an ounce) but I eat more because I wouldnt be getting anywhere near the 65 g. of Protein. The feeling doesn't get worse until I eat a couple of ounces (volume not weight) and I know it is time to stop. Does anyone get that "full" feeling after a 2 or 3 bites of food, that stays that way until you eat a couple of ounces? Does that go away?

Share this post


Link to post
Share on other sites

I was sleeved on 9/9 so I'm about 5.5 weeks out. I'm also good with yogurt but solid food still does not feel great to eat. I haven't been getting enough Protein either, which is something I need to work on. I have found that I can eat a bit more of chicken (as opposed to a bite or two) when it is super moist as opposed to grilled. Also...beans have a reasonable amount of protein and those do not give me the same stomach-choking feeling as most meat does.

Share this post


Link to post
Share on other sites

it depends on what is eaten. i can eat one scrambled and and feel pretty good. i've had chili, tuna salad and very over cooked vegetables. chicken has to be moist. if meat is dry i can barely eat any of it. i haven't tried anything like Pasta, mash potatoes, rice or crackers. i've read alot of people have problems with carbs feeling them up real quickly. i had surgery on 9/24

Share this post


Link to post
Share on other sites

My surgery was 9/23 and I just began pureed foods this week. Refried Beans, chicken, cottage cheese with a scoop of vanilla Protein Powder (tastes like cheesecake) and homemade applesauce have all worked well. The problem is, I lost 20 pounds pretty quickly and have been stalled since October 10th. I was hoping the switch to pureed foods might help get the scale moving but no such luck. I know I am getting enough Protein but maybe too many carbs?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 2 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×