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Crunchamame: my new love
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I love frozen edamame, steamed and salted and sometimes a dash of cayenne pepper.
I love dried edamame, roasted with a little sea salt for crunch, Fiber, and Protein. http://www.amazon.com/Seapoint-Farms-Roasted-Edamame-Lightly/dp/B0094IXKME/ref=sr_1_3?ie=UTF8&qid=1381953887&sr=8-3&keywords=dried+edamame
But I ADORE crunchamame! They're a little pricey but they taste so good! http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=crunchamame
It's kind of like pirate booty texture--light fluffy, crunchy and enough protein and fiber in it to not feel bad about it. VERY filling. One serving is 1/2 cup and that's 90 calories. I can't finish it.
Oh but I certainly plan to! so good. If you're craving salty junk food, maybe try this instead.