Anyone have any good high protein low calorie recipes using PB2 or PB2 with chocolate? I love baking but need something high protein and sleeve friendly! Thanks for sharing!

I have only used it in smoothies but I'm open for recipes!

Maybe there are some recipes on the PB2 website?

I just bought this stuff and don't know what to do with it yet!!

I stir it with a tiny bit of water into a soft cosistency to dip bananas or strawberries ro other fruit in. I add it to shakes, and also use it to make a version of chicken Satay sauce for a treat. It's even good to dip fruit into it dry I think.

Oh, and I used the PB2 Chocolate to make a sauce for some sugar free ice cream one night. It's literally only something i've had once since surgery, but it was so good, and dispensed with that dessert craving immediately!

On the PB2 website they have tons of recipes! Also check this site out..

http://theworldaccordingtoeggface.blogspot.com/p/links-resources.html?m=1

There are endless wls friendly recipes that include

Ice cream

Cookies

Cake

shakes

pizza

Donuts

Breakfast bites

An lots more!

The website was created by a wls patient that has been successful the past 5 years. It's great

I have used it to make a fake pancake/donut

using something like the following.

1 - bannana or 1 cup mashed pumpking or squash (acorn)

2/4 scoop of nectar protien I use chocolate or capacciuno

1 tblspn PB2

2 eggs or use equivelant of egg substitute

nutmeg to taste

pinch of ginger

cinnammon

splash of vanilla

I dont use exact measurements. I put it all in the blender blend till smooth.

Then use a nonstick fry pan spray with pam on medium heat then pour the batter and cook like a regular panckake.

I use Walden farms syrup, zero everything on them.