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Loving the creamy....lost 14 which I'm shocked at but of course happy its a great start

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Hi to be thin

Thanks!!!! Stared at 214 and my goal weight is 140. Thank you again for your support and answering my questions I really helps

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Just to chime in! I am not on here as much as I would like but I try to pop in and update and post. I am 4 months out and my surgery went fine. My restriction is still very good but I have stalled at about 60 pounds of weight loss. I started at 295 and I am now about 233. My food choices have not been great so I have no one to blame but me and I have not been working out like I should. I feel fantastic and that is how it used to be when I would loose weight. I would feel good start eating bad foods and gain the weight back. Luckily I have not gained anything back but if I want to reach my goal I must get back on a good diet. I will probably get a lot more serious after the holidays. It is a MUST for me to hit my goal by 1 year. Good luck to you!

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So do you feel "hungry" like

You used to or is it more of a mind thing? Or not bad if you eat more times, or get your Protein in? Are you supposed to stay away from

Carbonated things? What are some

Of your favs for liquid/ mushy stage?

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If anyone is interested my surgeon will be doing a promo for the plication until Dec.31st to help everyone reach their weight loss goals for the new year. He is doing it for $3800.00 I paid that much for my surgery when he ran a promo for gastric sleeve. The doctors information is.. drsergioquinones.emarketteam.com this is UNDER CONSTRUCTION right now and will be changing domain addresse, but is current for now the email is: iprice@drsergioquinones.com, 8778688057 or 6192187433 is the direct number to the coordinator. Maybe this can help some of you get surgery even sooner. HAPPY THANKSGIVING.

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