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Oops,the food is stuck! What to do?
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Hi!
In spite of trying to be very careful and eating by bandster rules, I got stuck last night. I was sick and slime-ing for hours. Since the restriction varies by the time of day and by the time of the month, it's bound to happen.
:sick
Does anyone have any tips on how to help pass the offending bit of food? I tried sipping warm herbal tea, but I can't say it made things all that much easier. Yuk. I hate pain. Today I'm giving myself a day on liquids to recover (I'm hoping to get off this darn platau too).
Any advice?
An ounce of prevention...