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Just wanted to share--

I had RNY June 3rd. My post op appointment with my regular doc was today. My cholesterol dropped 65 points' date=' and my A1C shows that I'm no longer pre-diabetic![/quote']

Congrats! That's wonderful!

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I wrote earlier today because my weight loss seems so slow. I'm down 32 lbs. if you count my 7 lbs. that I lost on the 2 day pre-op liquid diet. Anyway, I decided to try on some clothing which I haven't worn since before surgery. Surprisingly, a lot if it is too big now. That made me want to take a new photo wearing my same pre-op clothes. Here it is. I'm happy with the improvement so far. I need to not worry about the scale so much!

post-35244-13813812670481_thumb.jpg

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Well folks I broke 300's I am now 299! I vow here and now to NEVER be that weight again!

surgery date 6/11/13 HW: 364lbs. SW: 335.5 CW: 300 GW: 150

Reading this post made my eyes tear up...I'm just so happy for you! I can hardly wait to be under 300

Preop weight 389 current weight 342 lost to date 47 lbs 152 to goal rny 6/11/23

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My before and after. I don't have that many before pics because I would hide from cameras!

Wow! Keep up the great work

Preop weight 389 current weight 342 lost to date 47 lbs 152 to goal rny 6/11/23

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Just wanted to share--

I had RNY June 3rd. My post op appointment with my regular doc was today. My cholesterol dropped 65 points' date=' and my A1C shows that I'm no longer pre-diabetic![/quote']

Excellent news.

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I wrote earlier today because my weight loss seems so slow. I'm down 32 lbs. if you count my 7 lbs. that I lost on the 2 day pre-op liquid diet. Anyway' date=' I decided to try on some clothing which I haven't worn since before surgery. Surprisingly, a lot if it is too big now. That made me want to take a new photo wearing my same pre-op clothes. Here it is. I'm happy with the improvement so far. I need to not worry about the scale so much![/quote']

you look great . you can see the big change. proud of you.

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Hi all I'm new here had my surgery 6//18/13. I'm down 41 lbs. I'm having a hard time finding a food plan. I still rely on Protein Shakes for most of my intake. I tolerate an egg ok. Maybe a teaspoon of tuna. But it seems like if I eat early in the day I never get my Fluid in.

This has left me feeling blah. No energy = no exercise. Which I so desperately need to start. Any helpful ideas?

I do a similar plan ( for now) as baconville. solid food is s l o w l y.... being worked into my routine. call me sick but i like the protien shakes snd yougurt. i do encourage you too walk even if you have little energy now.

exercise = energy

basic physics" a body at rest will stay at rest, a body in motion will stay in motion" ...or something like that :-)

Trust me, i know it tough, my biggest battles are with the old me. the old me mants to sit around watching tv or some crap like that. the new me has to mentally jump the old me beat the crap out of him and drag his big ass out for a walk :-) .......the new me is fearless. and kicks ass.

have a great day. its a beautiful day here in Philly come out for a walk.

RJ

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I do a similar plan ( for now) as baconville. solid food is s l o w l y.... being worked into my routine. call me sick but i like the protien shakes snd yougurt. i do encourage you too walk even if you have little energy now.

exercise = energy

basic physics" a body at rest will stay at rest' date=' a body in motion will stay in motion" ...or something like that :-)

Trust me, i know it tough, my biggest battles are with the old me. the old me mants to sit around watching tv or some crap like that. the new me has to mentally jump the old me beat the crap out of him and drag his big ass out for a walk :-) .......the new me is fearless. and kicks ass.

have a great day. its a beautiful day here in Philly come out for a walk.

RJ[/quote']

The old me came out yesterday I didn't get dressed till almost 5 pm...won't let that happen again. Felt like a slug!

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Just wanted to share--

I had RNY June 3rd. My post op appointment with my regular doc was today. My cholesterol dropped 65 points' date=' and my A1C shows that I'm no longer pre-diabetic![/quote']

Way to go!! Those numbers are more important that any number you see on the scale!

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I do a similar plan ( for now) as baconville. solid food is s l o w l y.... being worked into my routine. call me sick but i like the protien shakes snd yougurt. i do encourage you too walk even if you have little energy now.

exercise = energy

basic physics" a body at rest will stay at rest' date=' a body in motion will stay in motion" ...or something like that :-)

Trust me, i know it tough, my biggest battles are with the old me. the old me mants to sit around watching tv or some crap like that. the new me has to mentally jump the old me beat the crap out of him and drag his big ass out for a walk :-) .......the new me is fearless. and kicks ass.

have a great day. its a beautiful day here in Philly come out for a walk.

RJ[/quote']

You keep kicking ass!!!! I want to be like you when I grow up!!!

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I am working so hard to get my Protein amounts up. I think the most I have done is 55. I am so sick of Protein Shakes and things that are sweet!

I am stalling right now so I know I have to get those numbers up.

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I wrote earlier today because my weight loss seems so slow. I'm down 32 lbs. if you count my 7 lbs. that I lost on the 2 day pre-op liquid diet. Anyway' date=' I decided to try on some clothing which I haven't worn since before surgery. Surprisingly, a lot if it is too big now. That made me want to take a new photo wearing my same pre-op clothes. Here it is. I'm happy with the improvement so far. I need to not worry about the scale so much![/quote']

Great! (And 32 pounds is nothing to shake a stick at!)

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Just wanted to share--

I had RNY June 3rd. My post op appointment with my regular doc was today. My cholesterol dropped 65 points' date=' and my A1C shows that I'm no longer pre-diabetic![/quote']

ROCKIN!

SD: 6/10/13 HW 305/SW 259/CW 231/GW 160 <br />Sent from my SCH-I605 using RNYTalk

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Question for the Junies: I do much better with food that is a little spicy-Mexican spicy- than with blander food, is that weird?

Me too! I thought I was just being strange but I realized that I'm enjoying spicy food more that I did presurgery. And I've had a few stuck episodes recently but I never get stuck with food that has a kick. I wonder why that is?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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