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Tomorrow I will be 4 weeks post op' date=' and I'm down 32 lbs down, I'm now 198.8, I've got at least 65 more lbs to lose and then the real work begins, maintaining your weight loss...Yeah!!![/quote']

Good for you. I'm only down about 19-20 lbs in 4 weeks. I don't know if its my complications and having to have a second surgery or this is just something else I'm going to fail out. Sorry. My depression is out of control right now.

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Tomorrow I will be 4 weeks post op, and I'm down 32 lbs down, I'm now 198.8, I've got at least 65 more lbs to lose and then the real work begins, maintaining your weight loss...Yeah!!!

OUTSTANDING!!! Way to go

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Ok' date=' I'm new to the support group. Surgery date June 12th. PreOp weight 247, current weight 224. I've had two really bad days when eating almost solid food. Think I either didn't chew well enough or I pushed it too soon. I'm finding the unflavored Protein Powder to be helpful mixed with V8 fusion light juices and fortunately I love Greek yogurt. I'm craving salad, fried chicken, and cheeseburgers! Feels strange meeting friends for lunch/dinner and not eating much, if at all, but it'll come around.[/quote']

Yesterday was my first time eating strawberry Greek yogart, it was delicious, I'm going to go out today and buy more.

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Good for you. I'm only down about 19-20 lbs in 4 weeks. I don't know if its my complications and having to have a second surgery or this is just something else I'm going to fail out. Sorry. My depression is out of control right now.

Kristlynngirl The surgeon told me that depression gets very active about weeks 3-4 because of the hormonal imbalance caused by the fat loss. (Fat traps estrogen). 19-20 lbs is awesome!

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Kristlynngirl The surgeon told me that depression gets very active about weeks 3-4 because of the hormonal imbalance caused by the fat loss. (Fat traps estrogen). 19-20 lbs is awesome!

I'm glad were talking about this. I pretty much had a nervous break down this week. Upping my depressions meds. Valium has saved my sanity. Getting ready to move next week, school full time....blah blah I feel like I'm losing my mind. I urge everyone feeling this way to find someone to be there for you!!

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I'm glad were talking about this. I pretty much had a nervous break down this week. Upping my depressions meds. Valium has saved my sanity. Getting ready to move next week' date=' school full time....blah blah I feel like I'm losing my mind. I urge everyone feeling this way to find someone to be there for you!![/quote']

I just feel so defeated. I've been so sick and have had so many problems. Having to have a second surgery really just broke me. Missing work and running out of money. I had just moved in April because my now ex fiancé and I split up exactly 6 months before our wedding date. I feel like so far in 2013 that the world has been against me and its just been one thing after another. Feel like I'm never going to be back on my feet.

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Has anyone else hit a stall yet on the scale? I am just about 4 weeks post op and i have not lost or gained a lb since july 2...... Soooo frustrated

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Tomorrow I will be 4 weeks post op' date=' and I'm down 32 lbs down, I'm now 198.8, I've got at least 65 more lbs to lose and then the real work begins, maintaining your weight loss...Yeah!!![/quote']

You are doing awesome! Yay for dancing with friends and family.

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About the depression, as someone who has struggled with it most of my life, it will sound cliche but the bad times are temporary. Look for the positives and realize the negatives don't define you. You are taking daily steps forward. Remember to forgive yourself! Again, it is temporary, really good things will come.

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Has anyone else hit a stall yet on the scale? I am just about 4 weeks post op and i have not lost or gained a lb since july 2...... Soooo frustrated

I too, hit a stall @ 3weeks, but I am currently unable to get 64oz of Water down and struggle to get 60 grams of Protein. I've read that is a real key to the pound loss even though I'm on consuming about 500 calories per day (and walking 30 min daily). I'm down 23 lbs since preop but annoyed at my weight loss too. But surgeon said they expect 50 - 60 lbs in 3 months so I choose to stay optimistic at this moment but in a couple of weeks I'm gonna get mad!

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Ok' date=' I'm new to the support group. Surgery date June 12th. PreOp weight 247, current weight 224. I've had two really bad days when eating almost solid food. Think I either didn't chew well enough or I pushed it too soon. I'm finding the unflavored Protein Powder to be helpful mixed with V8 fusion light juices and fortunately I love Greek yogurt. I'm craving salad, fried chicken, and cheeseburgers! Feels strange meeting friends for lunch/dinner and not eating much, if at all, but it'll come around.[/quote']

Good idea to put the Protein powder in V8 juice.< /p>

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I just feel so defeated. I've been so sick and have had so many problems. Having to have a second surgery really just broke me. Missing work and running out of money. I had just moved in April because my now ex fiancé and I split up exactly 6 months before our wedding date. I feel like so far in 2013 that the world has been against me and its just been one thing after another. Feel like I'm never going to be back on my feet.

I understand :( I haven't had it nearly as rough as you but I can only imagine. I'm here if you need someone.

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Good for you. I'm only down about 19-20 lbs in 4 weeks. I don't know if its my complications and having to have a second surgery or this is just something else I'm going to fail out. Sorry. My depression is out of control right now.

Your complications may not be the reason, everybody's is different. Im so sorry you've been having a little trouble, but remember after they fix you up, you will be on your way, keep your head up,

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You are doing awesome! Yay for dancing with friends and family.

Thanks...I had a ball.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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