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Breakfast with a heaping side'o'vitamins?? Sure, why not?? Lol

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Transformation Tuesday! I'm officially in ONEderland! Starting weight 272 and current weight 199.5. Surgery 6/4/13! Go me!

Awesome! have a great day

RJ

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Transformation Tuesday! I'm officially in ONEderland! Starting weight 272 and current weight 199.5. Surgery 6/4/13! Go me!

That ROCKS! CONGRATS!

SD: 6/10/13 HW 305/SW 259/CW 213/GW 150 <br />Sent from my SCH-I605 using RNYTalk

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We have been a quiet group the last day. How is everyone doing?

:)

You are right, however, I'm doing great, 38 more lbs to go to reach my goal, I hope I can reach it by 6 months, which is in December. I hope everyone is doing very well, Peace!!

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Transformation Tuesday! I'm officially in ONEderland! Starting weight 272 and current weight 199.5. Surgery 6/4/13! Go me!

Great job!

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We have been a quiet group the last day. How is everyone doing?

:)

Excellent....ooooh thats a lie :-). had a Breakfast disaster yesterday. me and my adventerous side decided against the better judgement of my sane side to try a turkey sausage, egg white on a tiny whole wheat bagel.for breakfast. had two very very well chewed bites and it got STUCK like a car on the Schykill expressway (philly ref) it was so bad i had to get off the trolley to get "relief " ....took two hours to get my shit back together again.

i really hate these eating lessons ....... oh well back to scrambled eggs. Damn you Bagels !!!! lol

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Has everyone noticed we are are a great looking group of people? and we smile alot..... have a great night

A poem:

my protien is high my carbs are low. ill be down another size before the first snow.

RJ

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Transformation Tuesday! I'm officially in ONEderland! Starting weight 272 and current weight 199.5. Surgery 6/4/13! Go me!

Yay!!! Congratulations! !

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My doctors office called today and had to move up my 3 month appointment originally scheduled for next week to tomorrow. I desperately wanted to be in onderland by this date. Today I weighed in at 205. UGH!!!!!! I'm so peeved! I hope my doc is happy with my loss. 271 at the end of May to 205ish, not too shabby.

Sent from my iPhone using RNYTalk

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My doctors office called today and had to move up my 3 month appointment originally scheduled for next week to tomorrow. I desperately wanted to be in onderland by this date. Today I weighed in at 205. UGH!!!!!! I'm so peeved! I hope my doc is happy with my loss. 271 at the end of May to 205ish' date=' not too shabby.

Sent from my iPhone using RNYTalk[/quote']

Heck no you are doing great. onederland is coming. very glad to hear the good news

RJ

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Excellent....ooooh thats a lie :-). had a Breakfast disaster yesterday. me and my adventerous side decided against the better judgement of my sane side to try a turkey sausage' date=' egg white on a tiny whole wheat bagel.for breakfast. had two very very well chewed bites and it got STUCK like a car on the Schykill expressway (philly ref) it was so bad i had to get off the trolley to get "relief " ....took two hours to get my shit back together again.

i really hate these eating lessons ....... oh well back to scrambled eggs. Damn you Bagels !!!! lol[/quote']

I eat turkey link sausages, but I peel the skin before I eat it, try it next time. I know how you feel, no matter how much you chew or how small the bite, if the pouch don't like it,you suffer for a few hours.

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Hi Junies! I'm doing ridiculously well, in fact maybe too well...been falling into some bad food habits. Some things like crackers and even candy go down soooo easily. I'm clearly not a 'dumper', so I have to watch the sugar!

I'm vegetarian -pescatarian really, shellfish only- and for Protein I do yogurt, Beans, and nuts mostly, plus one 30 gram Protein Shake in the morning. In restaurants I do well with shrimp, scallops, and mussels. I'm loving eating salad again too, kind of crave it.

Having trouble with getting many veggies in, but once again I think it's bad habits as opposed to them disagreeing with me.

Soooo...gotta work on the food it never ends! Down 68 lbs though!

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Transformation Tuesday! I'm officially in ONEderland! Starting weight 272 and current weight 199.5. Surgery 6/4/13! Go me!

That its wonderful news!!

Preop weight 389 current weight 314...that's 75 lbs lost since RNY 6/11/13

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Excellent....ooooh thats a lie :-). had a breakfast disaster yesterday. me and my adventerous side decided against the better judgement of my sane side to try a turkey sausage' date=' egg white on a tiny whole wheat bagel.for breakfast. had two very very well chewed bites and it got STUCK like a car on the Schykill expressway (philly ref) it was so bad i had to get off the trolley to get "relief " ....took two hours to get my shit back together again.

i really hate these eating lessons ....... oh well back to scrambled eggs. Damn you Bagels !!!! lol[/quote']

I love fat free small curd cottage cheese on a slice of whole wheat...it tastes kinda like cream cheese on bagel...My fav breakfast and goes down nice and easy

Preop weight 389 current weight 314...that's 75 lbs lost since RNY 6/11/13

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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