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New outdoor activity added to my exercise routine.....yes the Water is freezing and im sore but i feel awesome. hope everyone hsd a great weekend

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Wish I lived closer to the water. I miss living on the gulf coast :(

I'll be in your neck of the woods in May! A few co workers and I are coming down for EdCamp Philly :)

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New outdoor activity added to my exercise routine.....yes the Water is freezing and im sore but i feel awesome. hope everyone hsd a great weekend

BEAUTIFUL!! I hope it warms up soon so we can get out on the water. Right now, they ate predicting snow, but at least most of the lakes are 'ice out'!

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New outdoor activity added to my exercise routine.....yes the Water is freezing and im sore but i feel awesome. hope everyone hsd a great weekend

Good for you!! I live in florida and have never kayaked. Go figure!

My husband can't swim and is scared of the water where I am a total water person. I never do water sports with him because of his fears. :(

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Wish I lived closer to the Water. I miss living on the gulf coast :(

I'll be in your neck of the woods in May! A few co workers and I are coming down for EdCamp Philly :)

Let me know if you want to meet for a coffee if you have the time.

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Let me know if you want to meet for a coffee if you have the time.

Not sure what our schedule will be but thatwould be awesome!

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I packed in the Protein yesterday. I'm anxious to go and weigh in to see if it made any difference.

Still playing with those 4 pounds....up and down. I do believe my body has decided that this is where I should be.

Hoping my dr will take me off if blood pressure meds at next visit, cause I feel tired all the time. I think it's low. :(

Have a blessed day, my friends!

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I packed in the Protein yesterday. I'm anxious to go and weigh in to see if it made any difference.

Still playing with those 4 pounds....up and down. I do believe my body has decided that this is where I should be.

Hoping my dr will take me off if blood pressure meds at next visit, cause I feel tired all the time. I think it's low. :(

Have a blessed day, my friends!

Show those four pounds whos the boss. kick their a** . i know you have it in you :-)

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Show those four pounds whos the boss. kick their a** . i know you have it in you :-)

Ready to kick a---!!!!

Of course, hard to do when the wine bottle calls my name on occasion. Lol.

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Who's finally in onederland? This girl that's who first time in 20 years :) woohoo! 148.9 gone :)

you GO, GIRL!!!!!

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Who's finally in onederland? This girl that's who first time in 20 years :) woohoo! 148.9 gone :)

CONGRATULATIONS!!! You have worked SOOO hard for this! Do something special for yourself, you deserve it!

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I'm with you Mel3620, I have 3 lbs that come and go. Not giving up my 3 Hershey kisses a night though and my occasional adult beverage.

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Who's finally in onederland? This girl that's who first time in 20 years :) woohoo! 148.9 gone :)

Wooo hooo! Congratulations on your awesome victory! it made my day.

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I packed in the Protein yesterday. I'm anxious to go and weigh in to see if it made any difference. Still playing with those 4 pounds....up and down. I do believe my body has decided that this is where I should be. Hoping my dr will take me off if blood pressure meds at next visit, cause I feel tired all the time. I think it's low. :( Have a blessed day, my friends!

My doc took me of a few months ago...I feel great. Keep up the good work.

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I'm just amazed how far we all have come

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