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Hey girlie... I wanted to say. Remember me saying all the trouble I had on the 2nd day? I wonder if your intestines aren't just taking a million years to wake up like mine did. It took me 4 days just to pass a tiny toot. Lol when my intestines were still asleep' date=' they had to give me IV fluids cause instead of my intestines pushing fluids down, they would come back up because they were working yet. Some people take FOREVER for intestines and bowels to get working again. Maybe that's the case. If it is, do as much walking around your house as you're physically able to without nourishment to keep you going.[/quote']

I hope that's all it is. I've been trying to stand and walk around my apartment. Also took a really long hot shower to try and relax and get things moving.

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I have surgery tomorrow. Just got my ivc filter today.

What times your surgery? I'm at 11 :)

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Hey all. I just had to post something that I am patting myself on the back for. In the past I would often turn to food during periods of high stress (haven't we all at some point?). Well today was an unusually stressful day, and I went to McDonald's. I got my son and husband some food - AND NOTHING FOR MYSELF!!!!!!!!!!!' While they ate everything, I chugged my Water. It was tough, but I did it. And McDonald's was my biggest weak spot. OMG. Anyway, I guess the mindset change is in effect. I know I won't be perfect, but at least I can see the changes in myself.

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Hey all. I just had to post something that I am patting myself on the back for. In the past I would often turn to food during periods of high stress (haven't we all at some point?). Well today was an unusually stressful day' date=' and I went to McDonald's. I got my son and husband some food - AND NOTHING FOR MYSELF!!!!!!!!!!!' While they ate everything, I chugged my Water. It was tough, but I did it. And McDonald's was my biggest weak spot. OMG. Anyway, I guess the mindset change is in effect. I know I won't be perfect, but at least I can see the changes in myself.[/quote']

Way to go! Good job! Very proud of you, keep it up!!

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I finally peed again!!! I'm so relieved!!!

Now to try and get some Protein in.

I also finally farted. Sorry for the tmi. They were way little lame farts but its a start.

Lol took me 4 days to fart... crazy how much better it makes you feel

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Hey all. I just had to post something that I am patting myself on the back for. In the past I would often turn to food during periods of high stress (haven't we all at some point?). Well today was an unusually stressful day' date=' and I went to McDonald's. I got my son and husband some food - AND NOTHING FOR MYSELF!!!!!!!!!!!' While they ate everything, I chugged my Water. It was tough, but I did it. And McDonald's was my biggest weak spot. OMG. Anyway, I guess the mindset change is in effect. I know I won't be perfect, but at least I can see the changes in myself.[/quote']

Congratulations. .. it's a HUGE hurdle

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Hey all. I just had to post something that I am patting myself on the back for. In the past I would often turn to food during periods of high stress (haven't we all at some point?). Well today was an unusually stressful day' date=' and I went to McDonald's. I got my son and husband some food - AND NOTHING FOR MYSELF!!!!!!!!!!!' While they ate everything, I chugged my Water. It was tough, but I did it. And McDonald's was my biggest weak spot. OMG. Anyway, I guess the mindset change is in effect. I know I won't be perfect, but at least I can see the changes in myself.[/quote']

Good for you!!! Tonight a friend brought dinner for my family. It looks so good! Stuffed shells, salad, bread, fruit and a delicious smelling chocolate cake

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Good for you!!! Tonight a friend brought dinner for my family. It looks so good! Stuffed shells' date=' salad, bread, fruit and a delicious smelling chocolate cake[/quote']

I didn't mean to send just yet. I was going to say that its going to be tough to rid myself of the head hunger tonight. Still not hungry for food though.

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Progress today surgery was 5 days ago. Up until today i've pretty much only been able to drink room temp a Water and nothing else because of spasms. But finally today I was feeling a bit better so I have had 2 sugar free popsicles, a 1/4 cup of Jello, and a 1/4 cup of chicken broth. It was a pretty nice change. Hope all of my surgery buddies are feeling good today

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Progress today surgery was 5 days ago. Up until today i've pretty much only been able to drink room temp a Water and nothing else because of spasms. But finally today I was feeling a bit better so I have had 2 sugar free popsicles' date=' a 1/4 cup of Jello, and a 1/4 cup of chicken broth. It was a pretty nice change. Hope all of my surgery buddies are feeling good today[/quote']

This is encouraging to me. Thank you! I'm 4 days post op and having the same issues. I would feel so much better if these spasms would stop and I could hold things down.

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Thank you all for your info! It has been really helpful and I'm feeling really prepared for my surgery.

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Not sure if my scale is working properly but it says that I've lost another 9lbs since yesterday morning. Is that even possible?!?!?

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
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    • Stone Art By SKL

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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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