vitav04

Thanks I needed to hear that

I am five weeks post opp, and I went to Dr today for my follow up. Since 6-11-13 I have lost 32.2 lbs since then. But I must admit I was a little sad because I only lost 9 pounds since my last appointment which was three weeks ago. I know 9 lbs is good but I wish it was more. It made me more determined to work harder.

Smells have bee more noticeable to me as well. Its pretty bad.

Water is also very important. Its just as important drinking your protein. You could get dehydrated

Let me know what you think

Let me know what you think

So I came across this recipe for ranch dressing using cottage cheese. Take 1cup of ffcottage cheese,1/4 cup of water and 3-4 tps of hidden valley ranch seasoning packet. Blend very well you can add more water if you want to thin it out. It is so yummy and packed with protein.

So I came across this recipe for ranch dressing using cottage cheese. Take 1cup of ffcottage cheese,1/4 cup of water and 3-4 tps of hidden valley ranch seasoning packet. Blend very well you can add more water if you want to thin it out. It is so yummy and packed with protein.

Yes it does thank you!!!!!

I have a question it may be dumb but I have to ask. I get hungry about everything 2-3 hours is this normal? Am I not eating enough? I'm almost 4 weeks post opp. Also my left side is still a little tender is this normal? I don't go to the doctor until the 17th.

I have a question it may be dumb but I have to ask. I get hungry about everything 2-3 hours is this normal? Am I not eating enough? I'm almost 4 weeks post opp. Also my left side is still a little tender is this normal? I don't go to the doctor until the 17th.

I am 3 weeks post op and I still can't sleep on my stomach. I get my best sleep on my stomach.

Good luck. Remember this is going t be the best thing you will ever do. See you on the losers side!!!

It's normal. I'm 2 weeks post op. I cried a the hospital 30 minutes before surgery. But now I feel great and look forward to living healthy

I ate Wendy's chili only a half a cup but sooo great. Plus it's packed with protein and it is not greasy