Texasmike

Finally, CW 197 SW 266 Sent from my iPad using RNYTalk

With Ritz whole wheat and roasted turkey. They are great. Sent from my iPad using RNYTalk

I tried Cheerios 1/2 cup and it has worked for me. I have them once every two weeks or so so not every day. I tried shredded wheat but did not agree with me. Much better habits than the overflowing bowl of coco crispies every morning. Sent from my iPad using RNYTalk

That is fantastic, congratulations! Sent from my iPad using RNYTalk

Thanks Soccermama I was trying to mix in the protein powder after making the pudding. Sent from my iPad using RNYTalk

Soccer momma, how do you mix the protein powder? Every time I try it ends up with tiny white pieces. Do I need to put the pudding into a blender? Sent from my iPad using RNYTalk

Hard for me to say. I have only vomited once since my surgery on June 11th. I have come close a couple of times always on meat. I may be eating too fast or not chewing good enough for beef. I am really not sure. Sent from my iPad using RNYTalk

I ate the roast beef in an Adkins microwave dinner. In less than 20 minutes I gave it back. Rough. Sent from my iPad using RNYTalk

Back from vacation and lost 6.5 pounds. Starting weight 261 Surgery weight 235 Current weight 210.6 Sent from my iPad using RNYTalk

I have been on vacation for two weeks and my pants are slipping off. I can hardly wait to weigh in tomorrow to see how much weight I have lost. Sent from my iPad using RNYTalk

That egg mcmuffin sounds really good.

I am with you. I am averaging 500 - 700 calories a day.

I had a smoked salmon salad with a little feta cheese. Tasted great and I was able to eat 6oz of salmon.

My doctor said I could swim one week after the scabs fell off. Next week I am in Hawaii for my 30th anniversary and I can swim, yahoo!