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zuzuspetals reacted to a post in a topic:
How can I give up my addiction and adhere to the strict diet?
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Sugar?
My NUT said no to all forms of sugar except stevia and truvia. She said no to organic honey and agave. She said it has the same impact on your blood sugar as white sugar. The artificial stuff she was against but I stopped myself almost a year ago.
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sonya139 reacted to a post in a topic:
How can I give up my addiction and adhere to the strict diet?
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chips and dip
Do the fat free sour cream with the onion soup mix
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Fast Food
I'm per op and I stopped doing fast food many months ago. I try to eat clean.
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Help after Surgery ?
I live by myself and used to taking care of myself. My mom (who is in her 80s) offered for me to stay with them by I think that would drive me crazy. My house is one level, there's is two. They don't have the cable chanels I'm used to, etc, etc, etc. I'm glad you posted this since this came up just yesterday. I told my mom I'll let her know.
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What would be a good workout routine?
Go to www.collagevideo.com if you like working out at home. They have hundreds of videos according to your fitness level or whatever you are interested in. You can look at a short video to get a snapshot of the workout.
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Im lost
www.collagevideo.com They have a large selection of workout videos
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A year and a half out....
Awesome...you look fantastic!!!
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Reached my first goal!
Congratulations!!!!
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How can I give up my addiction and adhere to the strict diet?
Very powerful message Dreamsawaken! Sent from my iPad using RNYTalk
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sonya139 reacted to a post in a topic:
How can I give up my addiction and adhere to the strict diet?
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sonya139 reacted to a post in a topic:
How can I give up my addiction and adhere to the strict diet?
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frightened
That would be cool. I know. I'm nervous, excited and everything in between!!! Sent from my iPad using RNYTalk
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"Big boned girl"
- frightened
Mskami77 I'll be submitting my paper work in 2 1/2 weeks : ) Sent from my iPad using RNYTalk- frightened
That's awesome BJ. Keep us informed!!!!! Sent from my iPad using RNYTalk- "Big boned girl"
How did your surgeon's office describe you during your surgery appt? I always thought I had a large frame but they told me that I had a medium frame. Sent from my iPad using RNYTalk- frightened
EXACTLY!!!!!!! Sent from my iPad using RNYTalk - frightened
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