cynthiakred

I do pre-op and I'm on this thread trying to figure out when would be a good time post-op

How long after surgery would it be considered ok to use again?

When can I stop drinking protein shakes?

So far I can walk a mile in 15mins

It is very common! Something probably didn't sit right with ur pouch or u might have eaten too fast. Just hang in there. Make sure to drink it protein and plenty of water. Overtime it will be easier.

Hang in there. I wish u the best on your journey. It will get better, just try to stay positive and good luck

I had my surgery 7/15/13. I started cooking again and I love it. I have more energy than I hve had in a long time. Things arnt always easy but they do get better. Hang in there. Things do get better, but don't get discouraged if they don't get better right away.

This sounds to good to be true! I have to go buy some.

I had my gastric bypass on 7/15/13 and I shortly had to have my gallbladder removed on 8/3/13. my doctor has cleared me to exercise and even swim. I want to begin a routine that is appropriate for me, since I just got out of surgery but will also challenge me. Please if there are any suggestions it would mean a lot to me. Thank you

I don't know what to do! I am having these terrible cravings for fast food and a bunch of other stuff. The list could go on and on from hotdogs, fries, sodas, chicken etc. Im thinking about just going and chewing on the food then spitting out, but I don't want to get sick. And I have come this far. I don't want to give in but these cravings are just getting to me... I don't know what to do D: PostOP-4weeks

Welcome I think you will love this forum! It has helped me so much through my journey and seriously everyone here knows what you are going through. Good luck and enjoy. Ill be 3week 2morrow

3miles is alot!!! U go girl!

You are amazing!! I want to be as motivated as you are, seriously u are Inspiring me to workout more and become a better person. Thank you

That looks amazing. I want to make it, but what is the frosting made out of?

Thank you that helps alot!