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April 2013 Post-Op Group



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Eating my Turkey as I type.

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I actually had tiny bite of a lot of things. I was kinda shocked how I felt just as content and not as miserable thinking I couldnt be just as gluttonous as the others around me. I tried new things and actually made some new discoveries in cheeses etc I love! Today was the easiest day I've had since we moved out of our house getting Protein in by food alone. Hope all you guys had a wonderful thanksgiving and a happy day!

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We are in KY with his family today. When we head back sun we will be staying in a short term condo til after New Years then onward to CO!

At least you didn't have to cook dinner today...I did that in the middle of a move once, and ended up in tears. Happy thanksgiving!

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I made the mistake if eating while I carved....didn't chew well enough, and was sick to my stomach at dinner. Refunded later ( sorry, tmi). Had a miniscule bite if apple crumb pie later...new recipe, hadn't tried it. I was shocked how quickly it triggered cravings. No more for me!

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Was good to get out of the house today for a while. I survived the Thanksgiving feast; had turkey and a spoon of stuffing. It was my nephews 8th birthday today too and he made me have a tiny piece of his huge chocolate chip cookie. It was really just a nibble and was so good! Couldnt bear to let him down! :) hope everyone else did good too!

Glad you had a good day! You have a great attitude, Dori!

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Glad you had a good day! You have a great attitude, Dori!

Thanks so much! I feel like my attitude is waning lately. I try to stay positive but it is very hard. ;)

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Thanks so much! I feel like my attitude is waning lately. I try to stay positive but it is very hard. ;)

After all you've been through, that's understandable...I pray your pain is resolved. We're here for you!

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Ate pretty decent, but I did eat the guts of a slice of homemade pumpkin pie. Yes it was good but I got my cravings taken care of.

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I hosted dinner and was too busy to eat right. I had a couple Protein Shakes, a little broccoli and cheese, and turnips w/carrots. I don't tolerate poultry unless it's ground. It's the first day in a long time that I didn't get all my Protein. Then three hours of sleep before fifteen hours of Black Friday shopping (8 hours w/daughter in MA, and 7 hours w/daughter in RI). I ate better during shopping thanks to my trusty lunchbag - it goes everywhere I go. :-)

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I hosted dinner and was too busy to eat right. I had a couple Protein Shakes, a little broccoli and cheese, and turnips w/carrots. I don't tolerate poultry unless it's ground. It's the first day in a long time that I didn't get all my Protein. Then three hours of sleep before fifteen hours of Black Friday shopping (8 hours w/daughter in MA, and 7 hours w/daughter in RI). I ate better during shopping thanks to my trusty lunchbag - it goes everywhere I go. :-)

Did you get some good deals? I hide on black Friday.

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Ate pretty decent, but I did eat the guts of a slice of homemade pumpkin pie. Yes it was good but I got my cravings taken care of.

Had some pecan...threw it out. It sat like a dead thing in my stomach.ugggghh

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Did you get some good deals? I hide on black Friday.

I like going out! It's the first black Friday I've had off in seven years - I finally had enough seniority to get it off. My holiday shopping was done but I found a bunch of sweaters for myself for less than ten bucks each. It was nice to spend some time with my girls. One works and is doing an internship in a Providence hospital - she's so busy I never see her anymore.

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December 1st already! Where did the time go? We are entering our 8th month post op! I am stalled between 217-220 lbs. Want to get to at least 170 but not sure that will happen. Am fairly immobile for now after spine surgery and mysterious leg pain that followed! ;) Absolutely can not wait to be able to start some exercise. I've lost 123 lbs so far with basically no exercise due to my bad back. I can only wonder where I'd be if I was able to even go for a good walk!?!? I may have already reached goal. Oh well, it is what it is. Glad everyone is doing well and enjoying life! Truly a great outcome I must say! ♥

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December 1st already! Where did the time go? We are entering our 8th month post op! I am stalled between 217-220 lbs. Want to get to at least 170 but not sure that will happen. Am fairly immobile for now after spine surgery and mysterious leg pain that followed! ;) Absolutely can not wait to be able to start some exercise. I've lost 123 lbs so far with basically no exercise due to my bad back. I can only wonder where I'd be if I was able to even go for a good walk!?!? I may have already reached goal. Oh well, it is what it is. Glad everyone is doing well and enjoying life! Truly a great outcome I must say! ♥

Slow and steady wins the race my friend! I have no doubt u will make goal. We will be cheering u on right along the way. Also...123lbs is absolutely amazing and nothing to take lightly. That's losing 12 supermodels!!

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December 1st already! Where did the time go? We are entering our 8th month post op! I am stalled between 217-220 lbs. Want to get to at least 170 but not sure that will happen. Am fairly immobile for now after spine surgery and mysterious leg pain that followed! ;) Absolutely can not wait to be able to start some exercise. I've lost 123 lbs so far with basically no exercise due to my bad back. I can only wonder where I'd be if I was able to even go for a good walk!?!? I may have already reached goal. Oh well, it is what it is. Glad everyone is doing well and enjoying life! Truly a great outcome I must say! ♥

You'll get there, Dori. I think your loss has been astounding; a real testament to your commitment. I have been sidelined by my inability to exercise vigorously, too, but I figure we just have to trust the process. The important thing is for you to heal right now. You got this, my friend. Be well.

Kris

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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