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April 2013 Post-Op Group



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I would move in an instant if not for my husband...change is not his thing. I've kind of adopted San Diego as my second home, and I keep checking their weather....sigh So expensive to buy a house there, though. 67 and sunny there today...snow and - 2 here. Maybe I'll live on the beach.

I hate heat and my husband hates cold. I suggested that he get a place in the south and I'll get a place in the north. Then we'll visit each other. Lol

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It's 71 this morn. Not sure what the high will be today. It's actually humid. Enjoying this for the last month before I face the realities u guys are talking about. Hope all y'all are doing well. Happy Monday.

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71...you're in for a rude awakening, I fear. A high of 6 on Wednesday...that's the HIGH... Crazy place to live.

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71...you're in for a rude awakening, I fear. A high of 6 on Wednesday...that's the HIGH... Crazy place to live.

We just came back from seeing my god child and it was 69 and nasty sticky out. I see all the coverage on the news and know it's just a matter of time and I'm gonna be dealing with it up there.

On a side note...have I told y'all my new "addiction"? Raw cranberries. It's a sweet and sour kinda crunch that is truly helping me get past my urge to snack. Good Fiber and limited sugars so..I'm loving it.

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Only -16 here in WI with the wind chill! ;) -32 sounds awful! I'm glad my overheating is done with. I can't get warm enough. Hang in there!

Me too! I am always cold now. I've never had that experience before. One of my friends told me today, welcome to the other side! See what skinny girls have to deal with, we're always cold! I've never considered myself "skinny" EVER!!!!! What a journey!

If being cold is a skinny thing I'm in for a rude awakening, I'm pre op but I'm always cold! As soon as it hits 60 degrees my skin is stinging. This time of year I don't dare go outside without three sweaters on, a scarf, gloves, and a hat.

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Just ate chips yesterday..I was at a class, and all Snacks were unhealthy; usually I eat peanuts, but they were out. So, chips. Say, how many calories are you guys getting now? I'm still at 700-950 a day.Do you crave carbs ( like fruit) when you feel weak? I just can't seem to get in more calories...just measure, but can't physically eat all if it. Still doing Protein Shakes, and taking Vitamins.< /p>

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We just came back from seeing my god child and it was 69 and nasty sticky out. I see all the coverage on the news and know it's just a matter of time and I'm gonna be dealing with it up there.

On a side note...have I told y'all my new "addiction"? Raw cranberries. It's a sweet and sour kinda crunch that is truly helping me get past my urge to snack. Good fiber and limited sugars so..I'm loving it.

Raw cranberries? Aren't they incredibly tart? I never tried them plain... I'll have to give them a try. I love cranberries and still have some from the cranberry festival we went to in October. :-)

I was going to try making homemade cranberry applesauce w/splenda for a holiday treat I can enjoy.

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Just ate chips yesterday..I was at a class, and all Snacks were unhealthy; usually I eat peanuts, but they were out. So, chips. Say, how many calories are you guys getting now? I'm still at 700-950 a day.Do you crave carbs ( like fruit) when you feel weak? I just can't seem to get in more calories...just measure, but can't physically eat all if it. Still doing Protein Shakes, and taking Vitamins.< /p>

I'm pretty much where you're at for total calories per day. I measure all my food- sometimes I finish it, sometimes not. I have at least one Protein Shake daily but sometimes I have another if I'm short on Protein. I never crave fruit but my husband does. He says with him low blood sugar triggers it.

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Woke up to ice coated everything and we're supposed to get 2-4 inches of snow, too. I was going to attempt going out today (haven't been out since gallbladder removal last Friday) but I think I'll give it one more day. It's a good day to bake - I think I'll make some banana bread and/or Cookies. My neighbor lost his wife last year and I haven't made him anything in a while. He is getting goodies today! :-)

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Jumped on the scale this morning and down 130 pounds. 14 of that was lost in my two week pre op. Tomorrow makes 8 months :)

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Wow congratulations! That's a lot of weight! How are you enjoying the new you!!? 130lbs, what an incredible feat of strength, again congratulations!

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Raw cranberries? Aren't they incredibly tart? I never tried them plain... I'll have to give them a try. I love cranberries and still have some from the cranberry festival we went to in October. :-) I was going to try making homemade cranberry applesauce w/splenda for a holiday treat I can enjoy.

What's crazy is I love the tart :) the crunch is pretty awesome.

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Just ate chips yesterday..I was at a class, and all Snacks were unhealthy; usually I eat peanuts, but they were out. So, chips. Say, how many calories are you guys getting now? I'm still at 700-950 a day.Do you crave carbs ( like fruit) when you feel weak? I just can't seem to get in more calories...just measure, but can't physically eat all if it. Still doing Protein Shakes, and taking Vitamins.< /p>

I'm anywhere from 800-1200. My fitness pal has my goal at 1200 a day. It varies a lot. The last few days with being sick and then also PMS I got a lot more calories in wanting comfort food. It really varies with me. I've also been curious with how many calories y'all get and also how much y'all are consuming at a time.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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