What ya eating tonight?

[Lisa Collom 184]

About 14 1/2 cup servings.

[Teka2011 73]

Lemon chicken

Mmm looks good!

[shawna29 60]

I had steamed broccoli and salmon.

[OleHippieGal 275]

I had a club sandwich. Yes the real deal

3 slices of whole wheat toast

Lettuce, Tomato, pepper jack cheese, slice of ham a slice of turkey, 2 pieces of crisp bacon. Stack it up layer it twice with 1 slice of bread in between. Cut into 4ths, i only ate one corner of the 1/4. Brought the rest home for tomorrow.

The whole sandwich is 460 calories. I had no mayo put on it. It was so good

[jaymi2521 13]

I had a club sandwich. Yes the real deal

3 slices of whole wheat toast

Lettuce' date=' Tomato, pepper jack cheese, slice of ham a slice of turkey, 2 pieces of crisp bacon. Stack it up layer it twice with 1 slice of bread in between. Cut into 4ths, i only ate one corner of the 1/4. Brought the rest home for tomorrow.

The whole sandwich is 460 calories. I had no mayo put on it. It was so good[/quote']

How far out are you from your surgery eating this??

[lmcgloon 127]

I know this doesn't technically count because its Breakfast & not dinner, but I had 1.5 eggs and a meatless sausage patty with a few ounces of Trop50 OJ. Felt like a real meal!! First "meal" I've eaten since surgery that wasn't just some chicken breast or yogurt, etc. it's the small victories

[OleHippieGal 275]

How far out are you from your surgery eating this??

I am almost 4 weeks out.

[snow25 188]

Wow, old hippie gal. My doc said nothing but Protein for the first 3 months! I cheat every now and then and have some vegetables, but no starches yet. I'm 5 weeks out.

[OleHippieGal 275]

Wow, old hippie gal. My doc said nothing but Protein for the first 3 months! I cheat every now and then and have some vegetables, but no starches yet. I'm 5 weeks out.

I think that the club has alot of Protein in it, bacon, ham, turkey, cheese, NO mayo on whole wheat toast.

I didnt eat the whole thing no way I could have. i didnt eat all the bread just a triangle of it, mostly ate it like a lettuce wrap, I just really wanted the meats of it, have the other 3 pieces of the sandwich in the fridge for today. and possibly tomorrow if it doesnt get soggy

[lolawaiting 83]

Crisp cheese! Crackers made from cheese!! Expensive (6$ a pop) but I'm thinking its going to be worth it!!

[Lisa Collom 184]

chicken marinated in Greek yogurt and spices, oven baked. Roasted green Beans and mushrooms. Sautéed onions, garlic, red bell pepper, black beans and stewed tomatoes. Just a spoonful of each but it was tasty.

[snow25 188]

I think that the club has alot of Protein in it' date=' bacon, ham, turkey, cheese, NO mayo on whole wheat toast.

I didnt eat the whole thing no way I could have. i didnt eat all the bread just a triangle of it, mostly ate it like a lettuce wrap, I just really wanted the meats of it, have the other 3 pieces of the sandwich in the fridge for today. and possibly tomorrow if it doesnt get soggy[/quote']

Oh yeah, that is a lot of Protein. How are things going or you? Almost a month post op, right?

[kristy3k 1,133]

chicken pineapple kebobs. On the grill. It was great!!!

[OleHippieGal 275]

Oh yeah' date=' that is a lot of Protein. How are things going or you? Almost a month post op, right?

[/quote']

Yes, i feel good, havent had any thing happen like so many has, no dumping altho i have got a few times OMG i am so full i will pop, so now i know my limits.

[TinyMamiOf3kids 1,280]

I had flounder fillet. That's all.