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It takes a special kind of talent LOL

:)

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I had a about an oz of Protein spaghetti noodles (which weren't bad) and some meat sauce. Was yummy!! First time I tried a real carb since surgery! Lol!

I have a question, what types of carbs are you eating? I have read some people are able to have some bread with a burger or tortillas, or even a little Pasta. I am just trying to see what other carbs people are eating.

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I had a about an oz of Protein spaghetti noodles (which weren't bad) and some meat sauce. Was yummy!! First time I tried a real carb since surgery! Lol!

I have a question' date=' what types of carbs are you eating? I have read some people are able to have some bread with a burger or tortillas, or even a little Pasta. I am just trying to see what other carbs people are eating.[/quote']

How far out are you? I'm 2 months out tomorrow and I haven't tried any carbs like bread rice pasta chips crackers etc ...but I did buy tonight the flat out tortillas which have 9g of protein in them and I think 17 g carbs but I'm scared to try but am dying to try and make a pizza on one tomorrow lol

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I just bought some low fat whole grain flat bread rounds at coercion.had 1/4 of one with some ground sirloin. I've been eating quinoa cause it has Protein and is a complex carb. I'm frankly scared to try any Pasta, rice, etc for fear of dumping or not losing. Other than that carbs are coming from fruit and Beans. I just ordered some miracle noodles...they get mixed reviews, so we'll see!

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*coercion *=costco. Autocorrect lol

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I just bought some low fat whole grain flat bread rounds at coercion.had 1/4 of one with some ground sirloin. I've been eating quinoa cause it has Protein and is a complex carb. I'm frankly scared to try any pasta' date=' rice, etc for fear of dumping or not losing. Other than that carbs are coming from fruit and Beans. I just ordered some miracle noodles...they get mixed reviews, so we'll see![/quote']

What are miracle noodles?

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They're made from a fibrous indigestible yam...they have no carbs and no calories. Really. Google them...I'm reserving judgement. Reviews range from raves to god-awful. They're also pretty expensive. $2.50 for about 7 oz. We'll see!

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I had a Smart Ones Roast Turkey with gravy & mashed potatoes. The turkey was good and soft. Ate a few bites of 'tatoes' date=' but they were bland and I was already full from the turkey. Not bad though for microwave food on the cheap. Plus I get 2 meals out of it ;)[/quote']

How do you save the other portion? Seeing that it was previously frozen.

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How do you save the other portion? Seeing that it was previously frozen.

Cooked previously frozen foods CAN be refrozen. Raw previously frozen foods cannot.

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I had cream of broccoli Soup for lunch and dinner. Couldn't make myself eat anything else. I drank a muscle milk shake but it tasted horrible just like every other Protein Shake I try.

Have you tried Atkins shakes? I like them - no weird taste. Had one for Breakfast this morning.

I like broccoli cheese soup. It's thick and flavorful. It's also one of the few things I can add unflavored Protein to without me noticing it (probably all in my head). I'm having trouble meeting Fluid and protein requirements - with soup I can get the best of both worlds.

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Cooked previously frozen foods CAN be refrozen. Raw previously frozen foods cannot.

At least that is my understanding. Any real chefs want to weigh in on that?

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I think that you could refrigerate the leftovers of the Weight Watchers meals until the next day or so very easily. I probably wouldn't refreeze them, but that's just me.

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I had cream of broccoli Soup for lunch and dinner. Couldn't make myself eat anything else. I drank a muscle milk shake but it tasted horrible just like every other Protein Shake I try.

I love the Atkins Advantage Protein shakes! Especially the mocha latte! It tastes like coffee. Give them a try. :-)

WLS: 5/14/13- HW: 273 SW: 258 CW: 241 GW: 135

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I had watermelon yesterday. Made my pouch sore. Ugh. So for a while, I'm on yogurt. I LOVE Danon Light & fit greek blends in toasted coconut vanilla. 80 calories, 0 fat, 7 sugars, 9 carbs, 12 Protein. What's not to love?

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How far out are you? I'm 2 months out tomorrow and I haven't tried any carbs like bread rice Pasta chips crackers etc ...but I did buy tonight the flat out tortillas which have 9g of Protein in them and I think 17 g carbs but I'm scared to try but am dying to try and make a pizza on one tomorrow lol

I take those and use the perfect tortilla bowl things that you bake in the oven. Then I put my chili and such in them. I rip the sides off and use them to dip the stuff out. I usually throw the rest of the bowl away.

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