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OH MY Gosh....a meatball sounds so freaking good!!!

I took 91% fat free ground chuck, 2 egg whites, salt, garlic powder and ranch mix. Then I baked them. They were really good. I made sure I chewed them up until they were pretty much apple sauce consistency.

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Yogurt...cuz I'm too lazy to make something!

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I weighed in yesterday and I'm down 4 more lbs so that's 15 lbs in 17 days

HW 343 SW 322 4/23/13 goal 170

Go girl!!! :)

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I had chicken tortilla Soup from Jim's here in Texas omg it was so good!! The best I've had since my surgery and the first thing that hasn't left me feeling nauseated in a long time :)

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Grilled Jenni-O turkey burgers on whole grain flat sandwich bread with Tomato, onion and reduced sugar ketchup :-) yuuuuuuuuummmmmmyyyyyy!!!!

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Grilled Jenni-O turkey burgers on whole grain flat sandwich bread with tomato' date=' onion and reduced sugar ketchup :-) yuuuuuuuuummmmmmyyyyyy!!!![/quote']

I have been looking for reduced sugar ketchup I cant find it

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I have been looking for reduced sugar ketchup I cant find it

Krystal - I found mine at our Wal -Mart.

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Krystal - I found mine at our Wal -Mart.

I will have to drive over and look

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Shrimp ceviche...yummmmmmm

Oh how exciting to read this! I love ceviche. I am not allowed to eat shrimp yet but I hope I'll be able to at some point. I always wondered if I'd ever be able to have it again. I thought maybe it could be too acid...How did you do with it? How much did you have? I love ceviche! I'm half peruvian half ecuadorian so I was raised eating it a lot. It's not fattening! :)

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Krystal - I found mine at our Wal -Mart.

I also found mine at Walmart.< /p>

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A few slices of turkey pastrami, cheese and mustard wrapped in 1/2 whole wheat tortilla

HW:358 DOS:338 CW:278 SD:1/28/13

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Flax seed fat bread with low fat Greek cream cheese, fresh lox, and capers yum... Then for dinner having homemade butternut squash Soup made with fresh apples a little low fat Peanut Butter, onion, cilantro and a little chili pepper for zip!

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I'm once again having meatballs. I even had them for Breakfast. And lunch.< /p>

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Made a beef roast, shredded in mushroom gravy, with sliced fresh mushrooms. Also had a small teaspoon of mashed potatoes. The meat was really tender and went down good. Wasn't able to eat much as it was very filling. Did well on Water today, but didn't meet Protein.< /p>

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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

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