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December 2012 Post Op Group



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OMG!! Just wanna share' date=' I have lost so far 41 lbs. since my highest weight, about 23 lbs since surgery on the 13th! YAY! I also took my measurements at 313 lbs and then again today and I lost a ton of inches all over! Not trying to toot my own horn but sooo excited!! If ya'll haven't already, do your measurements and weights and re-do them periodically! Makes you feel good to look back on. ") Also, praying for all of you having problems/complications. I truly think a lot of it, like you guys said, is our bodies undergoing such rapid changes. And lastly, how the h#ll do you actually update your ticker? I go to my ticker and it says edit, delete, but it won't let me update my current weight. Help! Lol.[/quote']

You toot away girl. How are you doing on your liquids and Protein? I added FF milk back into my shakes and I can tolerate it now or so it seems. However since I haven't lost a pound in 5 days, but actually gained a pound :-( I don't understand it, it's weird. I'm getting the Water, the protein, walking, i keep a journal of everything that goes in and its between 300-500 cals a day. But what else can I do, but keep chugging away at it and hopefully will start losing. I'm kind of worried that I might have stretched the pouch I know we've discussed this on here and at the liquid stage it is somewhat hard to but hell. I sip everything. I can tell when something doesn't agree w me cuz I will feel ill, and quickly tired which clears up after 20-30 minutes. But that's it. I can't for my wait for my follow up. Maybe stress is causing it. Darn stress!!!

Gen :-)

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You toot away girl. How are you doing on your liquids and Protein? I added FF milk back into my shakes and I can tolerate it now or so it seems. However since I haven't lost a pound in 5 days' date=' but actually gained a pound :-( I don't understand it, it's weird. I'm getting the Water, the protein, walking, i keep a journal of everything that goes in and its between 300-500 cals a day. But what else can I do, but keep chugging away at it and hopefully will start losing. I'm kind of worried that I might have stretched the pouch I know we've discussed this on here and at the liquid stage it is somewhat hard to but hell. I sip everything. I can tell when something doesn't agree w me cuz I will feel ill, and quickly tired which clears up after 20-30 minutes. But that's it. I can't for my wait for my follow up. Maybe stress is causing it. Darn stress!!!

Gen :-)[/quote']

Yeah. I wouldn't worry to awful much about the gaining a pound cause when I was weighing everyday I was up a pound, down a pound. It was kinda driving me nuts. Then I went four days without weighing and I was down 6, so I guess there is some truth to the trying not to weigh everyday, you know? And as far as liquids, I'm good on those, protein not so much. My best day so far has been about 32 grams. :( But my Unjury is supposed to be here today and I'm also going to Walmart to grab some of those Protein Shots. My nut said just plug my nose and down one or two a day if I'm having trouble with getting all the protein in. So, that is my plan for that and I'm hoping it works out! Other than that, no real problems except headaches and needing to nap more often, which I didn't have a headache yesterday and hope I don't get one today! The tiredness I believe is either my lack of protein or just my body healing and needing rest, I dunno, but I can nap like nobody's business lemme tell ya! Lol. Also wanted to say I'm sorry for all your going through, as I know this change is stressful enough without the extras! Keep your head up though girl! You seem to be doing a great job and I know personally you've been such a help to me on here and I'm sure many others. If you ever need any support, weight loss surgery, or otherwise, message me and we can exchange email addresses. Can never have too many people in your corner to vent to! Sorry, looks like I'm writing a book! Lol. Here's to a good day today and good luck for everyone with surgery coming up this week!! We can do it!! ")

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Anybody heard from SimplySouthern? She was back in ER, just looking for an update.

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Anybody heard from SimplySouthern? She was back in ER' date=' just looking for an update.

[/quote']

I was wondering about her too! "( I hope we hear from her soon!

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Me too! Bless her heart..she has had a very rough time of this.

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Well it's been determined that I'm mildly dehydrated, go figure. I drink 60 oz + of liquid (flavored water) a day and I'm still dehydrated. My body isn't digesting the Water like it does for other people. I guess my system must be difficult, lol so have to give up some Proteins to get even more water. I think it's a little funny and odd.

Gen :-)

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Please, if you can, send up a prayer for SimplySouthern. She had had a very hard time since her November surgery. In and out of the hospital and feeling pretty bad. She is back in the hospital. We are all awaiting to hear how she is doing. Pray, ohm, mediate... Whatever your flavor, lets lift her up.

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Gen, that's crazy! My mom is pressuring me to go to the ER for fluids right now and to have this rash on my back checked out.

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So guys I am on my way back to the emergency room again I hope I can get this figured out I fill like crap I wonder if I will ever fill good I think I made a big mistake

Thinking of you and praying you're ok.

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Tomorrow I go for my first post-surgery check-up and food class since I am suppose to be able to move to puréed foods. So excited as I am so tired of this liquid phase. I have been on it since Dec 3. I had surgery on the 17th. I lost 10 lbs since starting the liquids before surgery and I've lost 6 since the 17th. I know that isn't huge but it's 16 less than I had and I have always lost slowly. I can't wait to get to add new foods to my diet. I never thought puréed chicken would sound so good!!!!!

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Gen' date=' that's crazy! My mom is pressuring me to go to the ER for fluids right now and to have this rash on my back checked out.[/quote']

It is crazy. I've had 60 oz Water today and finishing up 16 oz chicken broth. 2 Popsicles, and will probably have another 16 oz broth, thank goodness I bought FF and low sodium.

You probably should if u need it. I know you've had difficulty getting the fluids in. Maybe they can help you out and rehydrate you. It will make you feel better, plus maybe you will come out being able to get more liquids down on your own.

Gen :-)

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Tomorrow I go for my first post-surgery check-up and food class since I am suppose to be able to move to puréed foods. So excited as I am so tired of this liquid phase. I have been on it since Dec 3. I had surgery on the 17th. I lost 10 lbs since starting the liquids before surgery and I've lost 6 since the 17th. I know that isn't huge but it's 16 less than I had and I have always lost slowly. I can't wait to get to add new foods to my diet. I never thought puréed chicken would sound so good!!!!!

Lol. I was thinking of some nice chicken breast earlier, yumm. My post op is on the 2nd, so far away it seems. I can't wait to have chicken, even puréed at this point.

Gen :-)

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Headed to ER. I'll check in later.

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Headed to ER. I'll check in later.

Prayers are with you!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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