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Cooking/organizing For Returning To Work



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Today went to the grocery store and got so excited when I saw all the sugar free products they had like ketchup, BBQ Sauce, fruit spread, maple Syrup, etc.

I found a buch of stuff that will work in the purée phase. There are egg drop Soup packets where you just add Water and eggs and it's no carbs!!

Crab was on sale so I'm going to make a bunch of crab cakes with no bread crumbs and purée it then bake in muffin tins and freeze in gallon bags. Can be pulled out for a yummy lunch. Also going to make a bunch of quiche bites from eggface! Am going to put refried Beans with cheese and chilli in tiny containers and freeze too!

Hopefully this will be an easy way to get Protein in a hurry!

Will probably also do lots of tuna salad.

Does anyone else have money or time saving tips for returning back to work? Anything that will make out mornings or evenings go smoother would help!!

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Ok I read this, got so excited even though I came home today and went to Walmart to go shopping I am huddled in the passenger seat ATM feeling like walking Walmart for over an hour first day home from hospital = bad idea :( anyway do you have a good chicken salad recipe?

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Aww I'm sorry! Truth be told I rode in the little wheelchair cart when I went to the store on day5. It's amazing how much energy it takes. You will feel much better soon!

So I do have a wonderfully amazing chicken salad recipe but it involves walnuts and red grapes - more deli style. So I need to tweak it into a pouch friendly version. I'll keep ya posted.

I want to use plain Greek yogurt instead of mayo for extra Protein. I've done it with tuna and it was great!

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Then do share as soon as you get em together! I can't wait for puréed :)

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I can't wait either these Protein Shakes are killing me.

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Any one out there have to travel after having surgery? I will be six weeks out Tuesday, and will start traveling again Monday. I am interested in some eating out ideas that you have been successful with?

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Any one out there have to travel after having surgery? I will be six weeks out Tuesday' date=' and will start traveling again Monday. I am interested in some eating out ideas that you have been successful with?[/quote']

Grilled chicken sandwiches without bread

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Any one out there have to travel after having surgery? I will be six weeks out Tuesday' date=' and will start traveling again Monday. I am interested in some eating out ideas that you have been successful with?[/quote']

Soups like French onion with no crouton or chilli

Fajitas with no wrap. Shrimp scampi, grilled or broiled fish, tuna salad. When I did Atkins, I found that you can order certain things that aren't on the menu at sit down restaurants like a grilled chicken breast with ranch or blue cheese. Yum!

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Any one out there have to travel after having surgery? I will be six weeks out Tuesday' date=' and will start traveling again Monday. I am interested in some eating out ideas that you have been successful with?[/quote']

I had a work trip 6 weeks out, though I was on the soft food stage and live/ travelled to non rny friendly places it was easy. I had Soups, the insides of a fajita, steak, cheese platters, etc and lost 6 lbs too. Just remember to go slow. And if you can just share your food with someone or make it to go

Sent from my iPhone using RNYTalk

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I had a work trip 6 weeks out' date=' though I was on the soft food stage and live/ travelled to non rny friendly places it was easy. I had Soups, the insides of a fajita, steak, cheese platters, etc and lost 6 lbs too. Just remember to go slow. And if you can just share your food with someone or make it to go

Sent from my iPhone using RNYTalk[/quote']

Hi Tammy,

If your not allergic, seafood is the way to go. Crab legs take a while to eat and no one can see how much you are or are not eating. It's also the softest meat!

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Hi Tammy' date='

If your not allergic, seafood is the way to go. Crab legs take a while to eat and no one can see how much you are or are not eating. It's also the softest meat![/quote']

Hi kiwi,

I hate the smell of seafood, it makes me gag. Never eaten it and never will :)

Sent from my iPhone using RNYTalk

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Hi Tammy,

If your not allergic, seafood is the way to go. Crab legs take a while to eat and no one can see how much you are or are not eating. It's also the softest meat!

Great idea! I can't wait to have a great excuse to get crab legs! Around here though, the only way to eat crabs is whole with lots of old bay - can't wait to do that yumm!

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Great idea! I can't wait to have a great excuse to get crab legs! Around here though' date=' the only way to eat crabs is whole with lots of old bay - can't wait to do that yumm![/quote']

I use nothing but old bay here too!!! It turned out great!!! 1 cluster will last a few meals for me

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I use nothing but old bay here too!!! It turned out great!!! 1 cluster will last a few meals for me

What is old bay?

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I use nothing but old bay here too!!! It turned out great!!! 1 cluster will last a few meals for me

Yay I'm gonna get some steamed crabs soon :)

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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