Had my surgery 11/29 I started out at 252lbs and I'm down to 164. It's been quite the journey some days better then others. Over all I'm so glad I has the gastric bypass surgery. I tell everyone that it was the best choice I ever made. I feel so much better and my blood pressure is under control. I am continuing my journey:-)

Congratulations on your hard work and success!! You've lost really fast!! Do you exercise alot? I am two weeks post op. Any hits or tips you have will be greatly appreciated.

Great job!!! You look good.

Congratulations on your hard work and success!! You've lost really fast!! Do you exercise alot? I am two weeks post op. Any hits or tips you have will be greatly appreciated.

Start walking, it's best thin you can do. Also, the best advice I was given and I am going to give to you is follow your doctor and nutritionist orders. It's very important. I had some hard times with Vitamins but I am good now. Everyone is different and try not compare yourself with anyone. Your on you own new journey. Best of luck to you!

I go in spurts with the exercise. In the beginning walking is the best. I walked everyday or the gas would kill me. I would take my time and many breaks but if I didn't walk then I would be in pain. I found if I worked out he weight flew off. Now that I'm working more I have been slacking off my exercising but I need to get back into it. I did a 5k a few weeks ago. I walked most of it but ran the end. I felt great and I can't wait to do it again!

That's great! I agree with you it does feel wonderful. I am starting to train for a 1/2 marathon in September. I was going to for the flying pig in Cincinnati next may but found out it the same weekend the twins recieved Holy Communion. I am just happy I found another one though. I perfer to walk right know. I already had 2 operations on my knees when I was younger.