pug.twins

So I had surgery today for a tubal. My Gyn didn't want to do earlier because of the risks with my weight. Just recovering, no more babies for me. I have twins. They are wonderful, a blessing and a handful.

I am at stand still for about 3 to 4 weeks. I haven't reached my anniversary yet. I need 40 more lbs to loss. Grrr.

9 month ago, I started my life changing journey. I am currently 117lbs less. I a able to do thing like Zumba, play at Bounce U with my kids-even play on the house and obstacle courses with them, walked a marathon, was able to ride some roller coaster rides, walk 3 miles in 45 mins. I still have a long ways to go. I have faith in myself and wonderful support. My support comes from my family, friends and you guys. Thank you so much for the encouragement. I have been slowing down on the weight loss now. I do have to say frightens me a little. Yet, I believe this is normal. The rest of it is truely up to me to excercise. Thanks again

I was inquiring on how many calories I should be eating. Also, what everyone else is averaging? I am currently 9 months out. thanks everyone.

Yep! No water

I found this recipe in one of my books. It is certianly one of my favorites. My most recent on mixture is: 1 whole container of 1%cottage cheese (you can choose any cottage cheese) 1 package of sugar-free Lemon Jello mix Mix the jello mix with the cottage cheese together. I scoop out a 1/4cup of blueberries and at to my cottege/jello mix. Delish. I have used also Lime. still very good.

I had my surgery 11/30/2011. I have lost 115 lbs so far. I haven't reach goal yet either. I agree with you about being thin and healthy. It wasn't until recently that I starting feeling a little bit less. I can only contribute that to my clothes literally fall off of me. I do still believe that mentally and emotionally we may still feel that way but with the support and help of others we can strive to feel this way.

Ok! So I have been struggling for about a month with my weight, steady at 202/200. Well, I stayed off the scale for about 2 weeks, did my routine, and had great support from family, friends and this site. Is the suspense killing you? I dropped to 194. I AM IN THE ONES NOW!!!! Thank you everyone! I appreciate you all.

What kind of protein shake has 35g of protein? I usually have protein shake 9 am then 11am food. I have been hungrey after my breakfast, liken the idea of doing the protien drink 30 min after breakfast.

I guess I would be safe if I had the protien chocolate chip pancakes from bariwise. I figured I would safe. I had the regular protien pancakes before. Well I was definitely wrong. It stuck come on 30mins. I need a drink of water soon.

I did it and every once in awhile I still do it. It will pass.

Thanks everyone!!! wow, mmremtp!!!!! I bet you can give some great insight to sustain your weight loss and maintain. Glad your feeling good and sounds like your recovering well.

You look amazing! It gives me hope and inspires me. Great job.

Last week, I was able to fit both of my kids plus myself in a pair on my old pants. I was shocked, they were excited for me.

woohoo! its great to eat somewhat regular

That's is wonderful. I know how amazing it feels. Congratulations on a great job.

I have been jumping back and for with my weight from 200 to 202. I have currently lost approximately 104 lbs depending on how I fluctuate. Also lost 44 inches. I am proud of myself but can't get out of the 200s.

Has anybody experienced dizzy spells? I have having them off and on

Ok, ladies and guys! I am a slump! I have not moved for about 3 weeks. I am fluctuating between 205 to 202. I eat about every 3 to 4 hours. I am getting discouraged. I know I should be excited because of the major accomplishment in the past six month but now I a not moving. I know I able to eat more. But I am stillin eating the same foods. I am also hungry. I am working out by training for this 1/2 marathon. I am averaging 80 carbs and about 100 protien, with 1000 to 1100 calories. I don't want to stretch my pouch. Please help me!!!

Thank you everyone. I sincerely appreciate all your support.

I have pcos. I had survey 6 month ago. I lost 104 lbs but have been stuck for the past few weeks.

Ok, now I am officially freaking out. I have all the signs and symptoms of gettin my period but guess what? I havent gotten it yet. it keeps on moving on me. I keep on having to buy pregnancy test just in case. I have an appointment with gyn to schedule surgery to get a tubal ligation. I can"t wait.

It's official. I lost 104lbs. My body fat is 40% from 50%, waist 42 from 53, chest 43 from 52, arms 11.5 from 14, hips 47 from 61. Totaling 44 inches lost.

There is usually other stuff on the menu you can have at a steak place. I really didn't eat steak before surgery and so I am not going after. I usually get some kind of fish. Good and happy anniversary

Welcome