Last appointment is November 26th its gone by fast! Anyone else 2 months left or near 2 months left? I'm required to lose 20lbs by my surgeon and I've lost 15 so far. Was definitely not easy cause I hit a stall at only 10 lbs and tried uping my work out and that was a no go so I went on a mostly liquid diet. I've still got a while but I prefer to get things done and over as quick as possible lol. The only thing that's left is two nut classes which I think I'll be told to do next appointment. It's crazy to think that this year may be my last year to stuff my face at thanksgiving as hard core as everyone else.

i had my egd in August.

My insurance won't let me until after the 6 months is over. Totally stinks

Oh they don't require that where I go. Although I had one a few years back so maybe that's why I don't need one. Not sure. I have to have an upper GI. Its tomorrow morning. I just have to swallow some goop. Hopefully I get the all clear. At the moment I just need to step away from the cinnamon toast crunch lol

PS. Its not so bad. Your throats just a lil scratchy afterwards.

I have an upper GI and 2 appointments to go. So I'm about 2 months out. However I need to lose 14 total and I'm only down 2.5. I'm down to 2 shakes and meal, nothing more and I workout 45min 5x a week. The scale won't budge. I started this in July but I've been trying to get back in the 220's for 2 years. I don't know what else to do. The pre op weight loss is all that's standing in my way. Congrays on the 15 lost, any tips?

Protein in first, keep carbs very low, no sugar, no soda, no bread, no Pasta, no rice..

You'll lose it very quickly.

I don't have to lose before surgery...but I've changed a few things on my own...cut out all the things I've listed..and have loss weight..