Paleo After The Sleeve?

[poohbear1019 31]

Hello Everyone,

I'm just wondering if anyone had any thoughts or experience with the paleo diet after being sleeved?

Thanks!

Nick

[Arts137 1,811]

A while after the sleeve. Let your stomach heal before you try too many 'nuts and seeds and stems'.

For me, I still need to avoid most carbs -- and all simple carbs. I get 'rebound hunger' that I don't need or want to deal with.

[poohbear1019 31]

A while after the sleeve. Let your stomach heal before you try too many 'nuts and seeds and stems'.

For me' date=' I still need to avoid most carbs -- and all simple carbs. I get 'rebound hunger' that I don't need or want to deal with.[/quote']

Hey Arts137,

Thanks for the response. My surgery was 3.11.13. I can't believe it's almost 6 months! I keep getting told I need to eat more. Just trying to figure out what I "should" eat.

[cms213 119]

I focus on just eating the right things. Items like bread actually don't appeal to me anymore of course my old thoughts come back of how much I love it but once I try it again I'm let yeah... Not worth it.

I think just the new life style in general can be paleo like but try to avoid making yourself go on another diet. Life after sleeve you don't have to deprive yourself just learn what are the right foods and the sleeve will control the portion size.

[poohbear1019 31]

I focus on just eating the right things. Items like bread actually don't appeal to me anymore of course my old thoughts come back of how much I love it but once I try it again I'm let yeah... Not worth it.

I think just the new life style in general can be paleo like but try to avoid making yourself go on another diet. Life after sleeve you don't have to deprive yourself just learn what are the right foods and the sleeve will control the portion size.

Your totally right!