cms213

They go on sale a lot so I'm not positive on the price but I was disappointed because the last sale they didn't have the strawberry ones there. They tend to carry primer protein, muscle milk and one other type of drink in RTD.

I'd like to find out more and join Email: cms213@gmail.com

Back at my lowest weight now I just need to keep dropping. CW 172

I'm starting off on a terrible foot. I managed to gain 3lbs this weekend. So starting weight is 175 and goal weight is 165.

172 for my final weight. Didn't make it to goal but I'm going to have the same goal for the st patty day challenge

I'm in but it might be my goal from the valentines day challenge I'll get to 165!

Started weight training gained a lb this week but got it down a little bit. CW 172.8

CW 173.6

When I had surgery they had me do two lovenox shots for 1 month so 7 days isn't bad!

CW 176

I know I'm very late! CW 177.7

Current weight: 178.6 broke through 100lbs lost this week!!

CW 181.1 Goal 167 I really wanted to make it to 180 by today this darn last pound to get to 100lbs lost just wants to stay on.

Breakfast- Protein shake Snack- 3 mango slices and a light cheese stick Lunch- laughing cow cheese, half a serving of crackers (whole grain) and sliced deli meat Snack- small handful of almonds (about 9) Snack - beef jerky (I was fighting some strong chocolate cravings) Dinner- chicken sausage and a little bit of Pasta This is an average day for me I mix the Snacks and lunches up. Also for dinner I like to make chicken or fish or some type of salad loaded with protein. I also normally snack on popcorn or a protein bar at night. I'm 7 months post op.

I know that we are all at different stages. So I'm trying to think whats a reasonable goal for 6 weeks. Btw I'm about 7 months post op.