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Getting Ready for Spring Bootcamp



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Niceyrenee and Tann: Good luck on the meat and egg diet thing. I will but in if you don't mind :) . I will go to the store tonight and do it for 5 days. I will post weigh in results Monday :D . Please answer questions if you don't mind....

BBQ, ketchup, mustard, mayonase, and sweet relish- What is allowed? I need to make tuna salad ect for getting down meats.:hungry:

Thanks! :)

Turner24

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Hi Turner, from what I understand you should keep your carb intake to about 10 g and under a day....so if you have relish, just watch the other Condiments you use. I have not had an egg yet, and this is my 5th day. I will have baked chix for lunch with hot sauce :hungry: I'm still drinking my Water. mayo and mustard are fine, just be careful with the ketsup, I leave the ketsup along because I like to drown my meats in the stuff:faint: :hungry:

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Niecyrenee- sorry:embarassed: Spelled your name wrong!!:faint:

Turner24

Not a problem! I don't mind being Niceyrenee! Good luck on your m/e fast! So far so good but it's only been half a day. :) I sure hope to make it 7 days but I make no promises. Only time will tell.

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Hi Guys!!

I have a challenge for us for the week..... take the steps up and down at work from Wed thru Friday. What do you all think?? I am a very dedicated elevator rider:heh: . It will be a good challenge for me!

Turner24

Good Luck guys on your M/E.

Turner24 I can't take the stairs up because they are locked but I do walk down the stairs faithfully.

OK GUYS WE HAVE A CHALLENGE FROM TURNER24.....Take the stairs for the rest of the week. We might as well through in the old staircase streak challenge. Wherever you have a set of stairs streak them as often as you can this week.

I ran up and down my stairs last night everytime a commercial came on during 24. Not for exercise but because I was trying to get the kitchen cleaned downstairs and watch 24 upstairs. LOL

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I'm in with you on the M/E challenge! It's done wonders so far, hope we can stick with it! I don't do eggs at all, so for me it's just a meat challenge. :) I do use a LOT of mayo, though, have to have food lube!

I'll be happy to do stairs every time I see them. I don't have a lot of them in my life though, so maybe I'll just add in some step work for commercials. :)

Thank you all for being so pumped! You make my feet start tapping!

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I don't have any stairs either (at work or home) so for my challenge I will commit to doing the walking plan Josette posted on page 29 (#426) daily for the rest of the week. That oughta get my blood pumping!

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I'll be looking for you over at LCF, what will be your username, the same?

That is wonderful news on the Dr.'s report, good for you:clap2:

I totally missed this! Sorry!

My username will be the same. It's easier for me to remember that way. :heh:

Thank you!

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Hey all,

I've been bummed for a few days and didn't feel like showin my face on here. I think the winter is seriously getting to me.....it's been snowing for the last three days here....bleh.:cry

I'm sick of people asking me every 4 or 5 days how I'm doing "on my program"....don't they realize this is a slow process? I've only said it like 50 times.:mad:

I swear my mother expects me to be down 10 pounds every week when she talks to me...:)

I exercised a couple times this week and have been doing the running up and down my stairs during commercials for a couple weeks now. I also went on two very long walks through Ikea this week so I'm counting that.

I can't wait for spring....:clap2:

Anyways.....gotta go clean....later all.

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Time2Live....I love your name I say that phase often when someone mentions to me, don't I want a little girl (I have 3 lil boys) I say no...No more babies It's time to live now. No more diapers and bottles and crying:clap2: My youngest start kindergarden this fall, It's Time2Live:heh: ....Sorry you are feeling:( Spring will be here soon.:bored

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Hey all,

I've been bummed for a few days and didn't feel like showin my face on here. I think the winter is seriously getting to me.....it's been snowing for the last three days here....bleh.:cry

I'm sick of people asking me every 4 or 5 days how I'm doing "on my program"....don't they realize this is a slow process? I've only said it like 50 times.:)

I swear my mother expects me to be down 10 pounds every week when she talks to me...:(

I exercised a couple times this week and have been doing the running up and down my stairs during commercials for a couple weeks now. I also went on two very long walks through Ikea this week so I'm counting that.

I can't wait for spring....:clap2:

Anyways.....gotta go clean....later all.

I feel the same exact way as you and I totally understand.... Its upsetting to see how others react to me and my loss, or not loss now...Just makes me sick

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Time2Live I am right there with you. (I'm sorry did I get anything on your shoulder) oh well I'm ready for Sping too. I need some warmth so I can do what I got to do outside. LOL Hang in there girl.

I'm with you Tann it is Time2Live and I think this is why we get the band because want to Live a Better Life....NOW!

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