Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Getting Ready for Spring Bootcamp



Recommended Posts

Niceyrenee and Tann: Good luck on the meat and egg diet thing. I will but in if you don't mind :) . I will go to the store tonight and do it for 5 days. I will post weigh in results Monday :D . Please answer questions if you don't mind....

BBQ, ketchup, mustard, mayonase, and sweet relish- What is allowed? I need to make tuna salad ect for getting down meats.:hungry:

Thanks! :)

Turner24

Share this post


Link to post
Share on other sites

Hi Turner, from what I understand you should keep your carb intake to about 10 g and under a day....so if you have relish, just watch the other Condiments you use. I have not had an egg yet, and this is my 5th day. I will have baked chix for lunch with hot sauce :hungry: I'm still drinking my Water. mayo and mustard are fine, just be careful with the ketsup, I leave the ketsup along because I like to drown my meats in the stuff:faint: :hungry:

Share this post


Link to post
Share on other sites

Niecyrenee- sorry:embarassed: Spelled your name wrong!!:faint:

Turner24

Not a problem! I don't mind being Niceyrenee! Good luck on your m/e fast! So far so good but it's only been half a day. :) I sure hope to make it 7 days but I make no promises. Only time will tell.

Share this post


Link to post
Share on other sites

Hi Guys!!

I have a challenge for us for the week..... take the steps up and down at work from Wed thru Friday. What do you all think?? I am a very dedicated elevator rider:heh: . It will be a good challenge for me!

Turner24

Good Luck guys on your M/E.

Turner24 I can't take the stairs up because they are locked but I do walk down the stairs faithfully.

OK GUYS WE HAVE A CHALLENGE FROM TURNER24.....Take the stairs for the rest of the week. We might as well through in the old staircase streak challenge. Wherever you have a set of stairs streak them as often as you can this week.

I ran up and down my stairs last night everytime a commercial came on during 24. Not for exercise but because I was trying to get the kitchen cleaned downstairs and watch 24 upstairs. LOL

Share this post


Link to post
Share on other sites

I'm in with you on the M/E challenge! It's done wonders so far, hope we can stick with it! I don't do eggs at all, so for me it's just a meat challenge. :) I do use a LOT of mayo, though, have to have food lube!

I'll be happy to do stairs every time I see them. I don't have a lot of them in my life though, so maybe I'll just add in some step work for commercials. :)

Thank you all for being so pumped! You make my feet start tapping!

Share this post


Link to post
Share on other sites

I don't have any stairs either (at work or home) so for my challenge I will commit to doing the walking plan Josette posted on page 29 (#426) daily for the rest of the week. That oughta get my blood pumping!

Share this post


Link to post
Share on other sites

I'll be looking for you over at LCF, what will be your username, the same?

That is wonderful news on the Dr.'s report, good for you:clap2:

I totally missed this! Sorry!

My username will be the same. It's easier for me to remember that way. :heh:

Thank you!

Share this post


Link to post
Share on other sites

Hey all,

I've been bummed for a few days and didn't feel like showin my face on here. I think the winter is seriously getting to me.....it's been snowing for the last three days here....bleh.:cry

I'm sick of people asking me every 4 or 5 days how I'm doing "on my program"....don't they realize this is a slow process? I've only said it like 50 times.:mad:

I swear my mother expects me to be down 10 pounds every week when she talks to me...:)

I exercised a couple times this week and have been doing the running up and down my stairs during commercials for a couple weeks now. I also went on two very long walks through Ikea this week so I'm counting that.

I can't wait for spring....:clap2:

Anyways.....gotta go clean....later all.

Share this post


Link to post
Share on other sites

Time2Live....I love your name I say that phase often when someone mentions to me, don't I want a little girl (I have 3 lil boys) I say no...No more babies It's time to live now. No more diapers and bottles and crying:clap2: My youngest start kindergarden this fall, It's Time2Live:heh: ....Sorry you are feeling:( Spring will be here soon.:bored

Share this post


Link to post
Share on other sites

Hey all,

I've been bummed for a few days and didn't feel like showin my face on here. I think the winter is seriously getting to me.....it's been snowing for the last three days here....bleh.:cry

I'm sick of people asking me every 4 or 5 days how I'm doing "on my program"....don't they realize this is a slow process? I've only said it like 50 times.:)

I swear my mother expects me to be down 10 pounds every week when she talks to me...:(

I exercised a couple times this week and have been doing the running up and down my stairs during commercials for a couple weeks now. I also went on two very long walks through Ikea this week so I'm counting that.

I can't wait for spring....:clap2:

Anyways.....gotta go clean....later all.

I feel the same exact way as you and I totally understand.... Its upsetting to see how others react to me and my loss, or not loss now...Just makes me sick

Share this post


Link to post
Share on other sites

Time2Live I am right there with you. (I'm sorry did I get anything on your shoulder) oh well I'm ready for Sping too. I need some warmth so I can do what I got to do outside. LOL Hang in there girl.

I'm with you Tann it is Time2Live and I think this is why we get the band because want to Live a Better Life....NOW!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ludosummerl

      An online Ludo game is called Ludo Summer. Ludo Summer supports local multiplayer, internet multiplayer, and computer opponents. A record breaking casual game in the history of mobile gaming · Voice Chat, 6 Player Ludo, Quick Ludo mode, Tournaments, and many other exciting features!
      · 0 replies
      1. This update has no replies.
    • Nonna1213

      Hi!  I am 7weeks post-op. Have lost a total 65lbs, 27 since surgery. Anyone else on my same timeline
      · 0 replies
      1. This update has no replies.
    • Giginc

      Just starting my journey...little nervous
      · 0 replies
      1. This update has no replies.
    • Joset

      My name is Jose and I am from the UK, I had a gastric bypass a month ago so I am at the beginning of my weight loss journey.
      I would like to know how many calories I should be eating a day to stay healthy, thank you for your time
      · 1 reply
      1. summerseeker

        Hello Joset, why haven't you been given a diet plan? Did you have your surgery in the UK? Every surgeon has a different diet, and no two people are on the same one. Weird I know. Contact your team if you can

        Mine was two weeks clear liquids

        Two weeks on soups, milk shakes and broths all with out lumps

        two weeks on pureed foods { I couldn't stomach this step }

        two weeks on soft foods like Protein yogurt, stewed mince and veg, soft scrambled eggs. Pate on hard crackers

        Then onto any food I fancied. If you struggle on any step or with any foods go back a step for a few days. Eggs, salmon and chicken are hard for beginners.

        Sorry I missed your original post, hope you are still on here.

    • SpartanMaker

      Today is the day!  Have to be at the hospital in a couple of hours.  So ready get this done!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×