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We're you ever thin before surgery?



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This has been interesting reading.

So I will add mine.

I have been on a diet since I can remember. Developed early and have been the same height since I was 12. I was between

150-175 in high school but my weight is distributed evenly and very curvy. Never

made fun of for being fat. Got married at 18, baby at 20. I have never been under 200 since I had my son. In my 20s, I fluctuated but stayed around 220. I have yo-yo'd up and down since then.

Now I am 33, and have been around 245 for the past two years. Gained weight while dieting and have had enough. I have not been able to participate fully in life and feel my weight is holding me back in a major way. I am so excited about the next year.

I was sleeved 6 days ago and doing well. I have already lost 10 pounds! Which seemed impossible before!!!!!

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I was thin until I got pregnant and it's been downhill from there. Pissed me off that people could have babies and bounce back to be pre baby weight so fast. I tried to no avail.

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I was a thin teen. Didn't start gaining weight til I moved out at 18 and moved in with my (now) hubby. He has a crazy metabolism and can eat whatever he wants without going above 165 pounds. I picked up most of his bad habits :(

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I was a thin teen. Didn't start gaining weight til I moved out at 18 and moved in with my (now) hubby. He has a crazy metabolism and can eat whatever he wants without going above 165 pounds. I picked up most of his bad habits :(

Crazy how so many men can eat whatever they want (I know not all of them) and if they do gain a few pounds, they drop it so easy!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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