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I forgot Taebo was a workout! *sweaty*
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Since surgery on 6/11, I've been walking every day. I increase my distance but my minutes walked decreases at I lose weight and get a little more "fit."--- 40 lbs lost as of yesterday, whoop whoop!--- I enjoy my walks, but in this hot/ humid south Louisiana weather, I have to walk early in the morning for it to be tolerable. (The 60 yr old women put me to shame jogging at noon in my street! Lol)
Anyway, I wanted to have an alternative for when its just too hot or raining outside, so I picked me up a couple workout DVDs-- one of them being Taebo. I totally forgot what a workout it is! (I did a little jump rope before as a warm up) Sweating after 10 minutes -- and knowing that its not just the humidity making my face damp!! It was a good feeling! Yeah!!
So...
What are y'all favorite indoor cardio exercises?
Any favorite workout DVDs?