Jump to content
×
Are you looking for the BariatricPal Store? Go now!

7.5 months post-op and 83 lbs gone! (pic!)



Recommended Posts

I'm 7.5 months post-op and am down 83 lbs! I often feel like I am one of the slow losers, especially since I was a revision from the band, but you know, a loss is a loss is a loss, and the only thing that matters is that I am consistently doing what I need to do, and if I keep that up, the weight loss will follow.

I did maintain a 50 lbs loss from my band, so I've lost a total of 133 lbs. I have 50-60 lbs to go.

Also, I have challenged myself to work out daily for a minimum of 20 min. I completed Jillian Michaels' 30 Day Shred first, and I've been running, walking, and doing other circuit training for the last few weeks. I've worked out 54 days in a row! The inches are coming off (12" gone), but it is stalling the scale a bit. While I wish the scale would move, I am committed to working out and making my body strong and healthy.

My advice for anyone who is reading and needs a pep talk is to just keep moving forward. The scale might not cooperate today, but it will eventually. Tomorrow is going to come anyhow, so you might as well do all you can today while it is here.

post-34667-13813666978227_thumb.jpg

Share this post


Link to post
Share on other sites

You look Fabulous! Thanks for sharing!

Share this post


Link to post
Share on other sites

You look amazing! This is just the 'pep talk' I needed today. Thank you. The scale has not budged for a while now, and you can get discouraged. I am eating the right things and exercising so in my head I know it will continue to come off BUT discouragement breeds frustration breeds feeling bad......we all know how that can go.

But your post has me re-committed to just keep doing what I'm doing. Again thank you.

Share this post


Link to post
Share on other sites

You are absolutely beautiful! Congratulations!

Share this post


Link to post
Share on other sites

You look amazing!! what an inspiration you are!

Share this post


Link to post
Share on other sites

You look wonderful, and so happy in your picture. So what if some of us lose slow, at least it's coming off. We sure couldn't have done it w/out the sleeve, you are inspiring to new people that might be having a slower weight loss than they thought they would. Keep up the good work.

Share this post


Link to post
Share on other sites

Woo Hoo!!!

Share this post


Link to post
Share on other sites

You look gorgeous! ;)

Share this post


Link to post
Share on other sites

Awesome! Congrats!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×