Addiction Recovery
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I realized this weekend something I think I should have realized long ago: I have this addictive behavior problem. I realized this after visiting my boyfriend in Canada this last weekend. I realized (and this is probably TMI) that I have a sexual addiction problem. I am honestly going to go through a 12-step program to help me get over this. I can't be with him any more. I throw my values to the wind when I'm with him.
I'm realizing also that the addictive behavior spreads to all aspects of my life: food, sex, music (I used to practice about 6 hours a day)... everything. I wonder if, when starting off this whole lap banding experience, I should have started with a 12-step program. I think many of us have addictive behaviors and use food as an outlet. I have come to realize that the emotional element is stronger than the band, in many ways. In my opinion we need to get some sort of training on overcoming our emotional addictions to food. Get to the source of the problem!