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I went to GNC, costco, and Walgreens to find chewable or liquid calcium citrate and I'm totally confused. There are so many versions out there, but I could only find cal citrate in pill form. Does anyone have any suggestions on a brand and/or where to buy it?

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I ordered chewable calcium citrate from Celebrate Vitamins. They have sugar-free berry' date=' chocolate, and caramel flavors. The berry is my favorite. Tastes like candy![/quote']

They do taste like candy, but beware they pack on calories and carbs like candy too! No worries if you plan them into your diet as a treat but I wasn't willing to give up 100 cals and 20 carbs a day for Vitamins, no matter how yummy ;)

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I just take the pill form they're cheaper than the chewable and I'd much rather swallow a pill than have to taste the chewables. yuck.

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I just take the pill form they're cheaper than the chewable and I'd much rather swallow a pill than have to taste the chewables. yuck.

There's a petite pill I swallow. My dr. Advised me because I could not chew them..I hate the taste

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There's a petite pill I swallow. My dr. Advised me because I could not chew them..I hate the taste

Yes, the citrical petites are great... I also take the Puritan's Pride Miniatures.. exact same thing but mail order and less expensive.

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I was going to ask about calcium citrate as well. I have been using Wellesse liquid Calcium Citrate, but the liquid is a pain and the I can't stand the taste. My doc told me to do liquid or chewable, so I'll ask about the petites and see if I can do those.

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I'm using the Celebrate Calcium Plus 500 chewables--the berry flavor. They are 25 cal. per tablet, but I can burn 75 calories and 15g of carbs just walking briskly up and down three flights of stairs at work a few times, so I'll probably stick with them. I'm in my 40's, so calcium is important to my bones in general.

A company named "NOW Foods" makes a powdered version of calcium citrate, which might work as a food additive, blended into juice or a Protein Shake. With that supplement option, you'd still need to add extra Vitamin D for absorption.

How much do the petite pills cost? The chewables I use now are right around $20/month, but I don't pay shipping since there's a nutrition center near me that carries 'em.

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Bariatric Advantage calcium citrate Chewy Bites. 15 calories each and they come in half a dozen different flavors. You can get them at Amazon or directly from BA.< /p>

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Bariatric Advantage calcium citrate Chewy Bites. 15 calories each and they come in half a dozen different flavors. You can get them at Amazon or directly from BA.< /div>

I've been trying them out and they make me gassy. My body doesn't like the sugar alcohols, I think.

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I just came from Vitamin Shoppe. I had looked at about 6 stores before GNC recommended them. Careful most of the candy ones are Calcium carbonate not citrate. Anyhow if you don't have a Vitamin Shoppe around you can order off the web.

Oh and the one I got says Bariatric on it, it might be twin labs not sure. I'm in McDonalds drinking Water while the grand kids eat & play or I'd go look. They also have the chewable B complex with Thiamin my Dr said to use.

Sent from my iPhone using VST

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There's a petite pill I swallow. My dr. Advised me because I could not chew them..I hate the taste

Yes, the citrical petites are great... I also take the Puritan's Pride Miniatures.. exact same thing but mail order and less expensive.

I just looked these up out of curiosity--the labels say they're 200mg per tablet. My NUT says she wants me on 1500mg (?!) a day, and I have to take them no more than 500mg at a time, 2 hours away from taking my Multivitamin. How many mg of Calcium are you ladies taking--is it 1500, too? That would come out to 7 or 8 tablets a day, four times daily. *brainboggle* I just know I'd forget a dose...

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I just looked these up out of curiosity--the labels say they're 200mg per tablet. My NUT says she wants me on 1500mg (?!) a day' date=' and I have to take them no more than 500mg at a time, 2 hours away from taking my Multivitamin. How many mg of Calcium are you ladies taking--is it 1500, too? That would come out to 7 or 8 tablets a day, four times daily. *brainboggle* I just know I'd forget a dose...[/quote']

I would bet your calcium dose varies by age and gender. I'm only on 1000 now, but give me 10 years and I bet they'll want me on 1500 too :)

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I would bet your Calcium dose varies by age and gender. I'm only on 1000 now, but give me 10 years and I bet they'll want me on 1500 too :)

That would make sense. I'm at the ripe ol' age when calcium starts to become a concern. I still don't think I would want to take 8 tablets a day, LOL...that will practically be a meal for my sleeve! (And I'm just too dang forgetful to be trusted not to miss a couple.) ;) I'll stick with my chewables, unless I end up hating the taste post-op.

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I just looked these up out of curiosity--the labels say they're 200mg per tablet. My NUT says she wants me on 1500mg (?!) a day, and I have to take them no more than 500mg at a time, 2 hours away from taking my multivitamin. How many mg of Calcium are you ladies taking--is it 1500, too? That would come out to 7 or 8 tablets a day, four times daily. *brainboggle* I just know I'd forget a dose...

I don't have to take them at a different time than my multi because I bought a multi without Iron. My multi has 200 mg of calcium I also take three two tablet doses of the calcium citrate. My multivitamin is in a six pill dose and I separate it out throughout the day.. so with each of my three meals, I take 2 multi and 2calcium. Then right before bed at night I take my Iron pill. It's easy to remember to take them.. just put them all together in a box... and take them until they are gone.. even if I see I miss a dose, I just take it later.. it's not like taking medication where they have to be spaced perfectly

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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