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Finally off the plateau... I hope :/
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I've been extremely dedicated to my workouts and diet again and I think I'm FINALLY off that darn plateau I've been on for the last several months. I'm down another 9 lbs. but I'm so afraid it's going to yo-yo right back on. Totally revamped my diet and counting every single think I eat, drink, etc. Best part of all of this is that I've found more inner strength and I'm pushing myself harder because I know I can do it. I ran for the first time today since high school. So weird to think that it's been THAT long since I ran! Best part is that I could actually do it, sad part is that I had forgotten how to run! So anyway, that is all. I just realized I hadn't posted for a while
hope everyone is doing great!