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I was sleeved April 22 and I'm down 32 pounds. Over the last week I've hit a stall and I'm wondering what you all do to move past that. I walk 30 minutes every day, but still not able to get all my daily Protein in. I can't tolerate the shakes, so any advice would be appreciated!

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I was sleeved April 22 and I'm down 32 pounds. Over the last week I've hit a stall and I'm wondering what you all do to move past that. I walk 30 minutes every day' date=' but still not able to get all my daily Protein in. I can't tolerate the shakes, so any advice would be appreciated![/quote']

I cannot stand the shakes either. I'm far along enough to eat eggs, tuna, etc. there may be a few Protein Bars out there you can eat. I'd ask your NUT first though.

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I have lost about 40 lbs so far.

I was dizzy for a bit and then my Dr decided to try me on no BP meds for a bit and see how that goes.

I know when I am full as I get a tightness in my chest. I did the cottage cheese test and found out that my capacity right now is at 5 oz. No vomiting yet. Although I did have grilled asparagus and that seems to be the only thing right now that made me have an ill feeling.

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Sleeved on 4/24. Down 29 lbs since the day of surgery and down 44 including the 2 week pre-op diet. Started at 331 but I am 6 ft 4 in so that might explain why I've lost so much. Off my metformin and blood pressure pill. Couldn't be happier! Best thing I could have done.

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Sleeved 4/4. Down 19 lbs. Slow and steady, no stalls yet. But super frustrating to be reading about everyone's big losses. So happy for you, but discouraged that it's not happening like that for me. Have been staying off the boards, it's getting to me...

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Sleeved 4/4 and down 33 lbs. Feeling great!

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But more important.... From a size 12 to an 8..... No diabetes meds, sleep apnea going away, bp 110/70!

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Sleeved 4/4. Down 19 lbs. Slow and steady' date=' no stalls yet. But super frustrating to be reading about everyone's big losses. So happy for you, but discouraged that it's not happening like that for me. Have been staying off the boards, it's getting to me...[/quote']

I feel the same way ..think I'm gonna have to do the same thing Pink ;) off the boards for a bit. Good luck to you :)

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Sleeved April 9 and down 27lbs

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April 16th down 42 lbs.

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Sleeved 4/4. Down 19 lbs. Slow and steady' date=' no stalls yet. But super frustrating to be reading about everyone's big losses. So happy for you, but discouraged that it's not happening like that for me. Have been staying off the boards, it's getting to me...[/quote']

I know what you mean. I was sleeved 3/26 and lost 22lbs. I feel like I should have lost more. It's getting to me too. E

And I'm doing everything I'm told from surgeon and nut. I hope we stay positive!

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Sleeved April 9th, down 31 lbs since surgery and 54 overall since Mar. 2nd.

Only been walking 3 times a week but planning on adding elliptical and some weights next week. The ride has been rather easy surprisingly only after the first 10 days which were somewhat rough. No vomiting to this point but knowing the full point while eating still a challenge. I'm in the soft food stage still doing 1/2 to a cup per meal for two more weeks then...on to the real life foods :). Protein shakes a must! Muscle milk chocolate is this bomb! And an easy way to get a quick 20 g's in a day.

It's getting better folks and now the stares and compliments are starting to become a regular thing. Good luck April sleevers,this summer will be a good one!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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