I was sleeved April 22 and I'm down 32 pounds. Over the last week I've hit a stall and I'm wondering what you all do to move past that. I walk 30 minutes every day, but still not able to get all my daily protein in. I can't tolerate the shakes, so any advice would be appreciated!
Hello! This is my first post, so I hope I'm replying correctly! I too was sleeved April 22nd, and I am not taking in anywhere near the protein or water you mentioned. I try to add protein powder to the soup I eat, but I'm unable to take in more 5 or 6 tablespoons of soup/liquid at a time. Any suggestions? Thanks!